tag:blogger.com,1999:blog-10564359570751830462024-02-08T08:05:15.463-08:00Kenneth Morris BlogAnonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.comBlogger75125tag:blogger.com,1999:blog-1056435957075183046.post-68292557084583926032016-05-10T17:05:00.001-07:002016-05-10T17:05:49.885-07:00The Weird but Wonderful Benefits of Chaga TeaAnonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com1tag:blogger.com,1999:blog-1056435957075183046.post-49323630635737597912016-05-09T05:48:00.001-07:002016-05-09T05:48:25.992-07:00The Never-Ending Benefits of Chaga Mushroom Tea<p><i><span style="font-weight:400;">Inonotus Obliquus</span></i><span style="font-weight:400;">, or Chaga, is a known kind of mushroom that commonly grown on birch trees in areas with colder climates in the Northern Hemisphere. The</span> <a href="http://www.globalhealingcenter.com/natural-health/chaga-mushroom-the-immune-boosting-superfood/"><i><span style="font-weight:400;">Global Healing Center</span></i></a> <span style="font-weight:400;">agreed that this fungus seriously doesn’t look trustworthy at first glance. But looks can be deceiving because this mushroom is considered a superfood since the ancient times.</span></p>
<p><span style="font-weight:400;">Experts said that these fungus look like encrusted black formations on wounded or dying white trees in temperate forests. It grows by eating the remains of tree cavities after a storm breaks the tree and cover it for protection.</span></p>
<div id="attachment_144" style="width:559px;" class="wp-caption aligncenter"><img class="wp-image-144" src="https://i1.wp.com/www.chagabenefits.com/wp-content/uploads/2016/05/Chaga-Mushroom-300x200.jpg" alt="(Photo Credit)" width="549" height="366" />
<p class="wp-caption-text">This awful-looking chaga mushroom can provide much more than looks since it possesses countless health benefits that amaze many scientists and experts. (<a href="https://www.flickr.com/photos/59898141@N06/11106520886">Photo Credit</a>)</p>
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<h1>Health Benefits of Chaga Mushroom</h1>
<p><a href="http://www.chagabenefits.com/">Chaga mushroom tea health benefits</a> <span style="font-weight:400;">have been appreciated for centuries and have been proven by many studies to date. Benefits of chaga include improved digestion, less stress, anti-cancer, and better immunity. </span></p>
<p><span style="font-weight:400;">The</span> <a href="http://www.motherearthnews.com/natural-health/chaga-mushroom-can-help-you-to-be-healthy-zbcz1501.aspx"><i><span style="font-weight:400;">Mother Earth News</span></i></a> <span style="font-weight:400;">said that Chaga mushroom has exceptional high antioxidant properties that fight off the formation of free radicals in the body. <a href="http://www.rice.edu/~jenky/sports/antiox.html" target="_blank">Free radicals</a> damage the body so its formation should be prevented by taking foods high in vitamin D, vitamin K, vitamin B and different kinds of minerals like calcium, copper, iron, and zinc which are all found in chaga mushroom. Therefore, it also alleviates one’s risk of cancer.</span></p>
<p><span style="font-weight:400;">Most of the</span> <a href="http://www.chagabenefits.com/health-benefits/">health benefits of chaga mushroom tea</a> <span style="font-weight:400;">were performed in Russia where chaga in very abundant.</span></p>
<p><span style="font-weight:400;">Another benefit is the strengthened immunity. Drinking chaga tea regularly can boost a weakened immunity because it contains polysaccharides like beta glucans that stimulate the production of healthy cells in the body. In addition, chaga tea is also antiviral, antibacterial, <a href="https://en.wikipedia.org/wiki/Anthelmintic" target="_blank">anthelmintic</a>, and anti-fungal.</span></p>
<p><span style="font-weight:400;">Aside from these things, chaga is a natural source of melanin that promotes healthy skin. This pigment helps the skin to be clear and free from issues like <a href="http://www.mayoclinic.org/skin-rash/sls-20077087" target="_blank">rashes</a>, <a href="https://en.wikipedia.org/wiki/Acne_vulgaris" target="_blank">acne</a>, and <a href="http://www.webmd.com/skin-problems-and-treatments/eczema/" target="_blank">eczema</a> faster.</span></p>
<p><span style="font-weight:400;">Lastly, chaga is considered an <a href="https://en.wikipedia.org/wiki/Adaptogen" target="_blank">adaptogen</a> that reduces that stress feeling which help balance the body inside and out. This leads to a more healthy cardiovascular health to avoid heart illnesses like hypertension, heart attack, and stroke. Find out <a href="http://www.chagabenefits.com/cancer/">how chaga mushroom tea helps treat cancer</a>.</span></p>
<h2>How to Make Chaga Tea Recipe</h2>
<p><a href="https://www.google.com.ph/url?sa=t&rct=j&q=&esrc=s&source=web&cd=3&cad=rja&uact=8&ved=0ahUKEwji_5yYq8fMAhWCq5QKHaxlCzwQFggkMAI&url=http%3A%2F%2Fwww.chagahq.com%2Fprepare-chaga%2F&usg=AFQjCNE3I4KenD_cXePgAa0pzO_jh_purQ&sig2=Y4tQjW6JhGMwZK6jhFipcQ"><i><span style="font-weight:400;">Chaga HQ</span></i></a> <span style="font-weight:400;">listed how to make a good chaga tea, know</span> <a href="http://www.chagabenefits.com/">where to buy wild chaga mushroom tea</a> <span style="font-weight:400;">and use that to brew yourself a nice drink. Now, break the wild chaga to smaller chunks and drop a handful in a liter of water. Bring the mixture to boil and strain to remove the solids from the brewed tea. Add honey or maple syrup for a much better taste.</span></p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-63232290374015724542016-05-08T19:04:00.001-07:002016-05-08T19:04:31.200-07:00The Health Benefits of Chamomile Tea<p>Chamomile is another ancient-old medicinal herb that is widely used in Greece, Rome, and Egypt. The herb became more popular in the Middle Ages because a number of people started to suffer from different kinds of illness and chamomile was the easiest and tasteful remedy. Furthermore, it is native across the world with many countries cultivating the herb like Egypt, France, Spain, Germany, Italy, Morocco and different parts of Eastern Europe.</p>
<p><span style="font-weight:400;">The beautiful chamomile flowers blossom every summer which feature its golden color and fruity taste.</span></p>
<h1>Components of Chamomile</h1>
<p><a href="http://www.chamomiletea.org/health-benefits/">Organic chamomile tea benefits</a> <span style="font-weight:400;">are directed to its active ingredients that are said to have healing properties such as volatile oils (for example: bisabolol, matricin, and bisabolol oxide A and B), flavonoids that have antioxidant properties, and other therapeutic compounds.</span></p>
<h2>Health Benefits of Chamomile Tea</h2>
<p><span style="font-weight:400;">The</span> <a href="http://www.herbwisdom.com/herb-chamomile.html"><i><span style="font-weight:400;">Herb Wisdom</span></i></a> <span style="font-weight:400;">tackled the benefits of drinking chamomile tea. Surprisingly</span><i><span style="font-weight:400;">,</span></i> <span style="font-weight:400;">there is an extensive scientific research performed at the plant for more than 20 years and confirmed its therapeutic benefits mainly <a href="https://en.wikipedia.org/wiki/Antispasmodic" target="_blank">antispasmodic</a>. Antiseptic, <a href="https://en.wikipedia.org/wiki/Antipyretic" target="_blank">antipyretic</a>, antifungal, antibacterial and anti-allergenic.</span></p>
<div id="attachment_154" style="width:559px;" class="wp-caption aligncenter"><a href="http://www.chamomiletea.org/wp-content/uploads/2016/05/Chamomile-Tea.jpg" rel="attachment wp-att-154"><img class="wp-image-154" src="https://i1.wp.com/www.chamomiletea.org/wp-content/uploads/2016/05/Chamomile-Tea-300x227.jpg" alt="(Photo Credit)" width="549" height="416" /></a>
<p class="wp-caption-text">Chamomile Tea is popular all over the world for its amazing health benefits, fragrant smell, and delicious taste as a drink. (<a href="https://www.flickr.com/photos/118025064@N05/21112687526/" target="_blank">Photo Credit</a>)</p>
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<p><span style="font-weight:400;">One of the most popular is the</span> <a href="http://www.chamomiletea.org/sleep-aid/">health benefits of chamomile tea to sleep and anxiety</a> <span style="font-weight:400;">since many people claimed that it helps them relax and sleep better. People with <a href="http://www.webmd.com/sleep-disorders/guide/insomnia-symptoms-and-causes" target="_blank">insomnia</a> are also advised to take chamomile as a supplement rather than taking a medicine. The plant kind of has mild sedating properties that promote better and faster sleep. The</span> <a href="http://www.stylecraze.com/articles/health-benefits-of-chamomile-tea/"><i><span style="font-weight:400;">Style Craze</span></i></a> <span style="font-weight:400;">mentioned regular intake can <a href="http://www.medicinenet.com/script/main/art.asp?articlekey=47584" target="_blank">eliminate troublesome sleep</a>.</span></p>
<p><span style="font-weight:400;"><a href="http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml" target="_blank">Anxiety</a> is also treated using chamomile with the help of its wonderful fragrance which helps anyone relax. Studies said that the tea contains chemicals like luteolin and apigenin that promotes relaxation.</span></p>
<p><span style="font-weight:400;">In addition, chamomile boosts the immune system to fight cold and common infections. It contains good anti-bacterial properties that will prevent the person from getting sick right away.</span></p>
<p><span style="font-weight:400;">Its anti-inflammatory and antispasmodic properties sooth intestinal cramps. So if you are asking, “</span><a href="http://www.chamomiletea.org/">Is chamomile extract tea good for you</a><span style="font-weight:400;"><a href="http://www.chamomiletea.org/">?</a>” Then go try ahead and see that it helps especially for people with an upset stomach.</span></p>
<p><span style="font-weight:400;">Furthermore, girls suffering from <a href="http://www.webmd.com/women/menstrual-cramps" target="_blank">menstrual cramps</a> and <a href="https://www.nlm.nih.gov/medlineplus/ency/article/003150.htm" target="_blank">abnormally painful periods</a> can take chamomile since it is already proven to be safe to ease that trouble away. It has high levels of amino acid glycine that reduces muscle spasms.</span></p>
<p><span style="font-weight:400;">Lastly, chamomile tea provides relief from headaches as mentioned in the</span> <a href="http://www.thehealthsite.com/fitness/amazing-benefits-of-chamomile-tea-for-your-health/"><i><span style="font-weight:400;">Health Site</span></i></a><i><span style="font-weight:400;">.</span></i> <span style="font-weight:400;">Migraines, for example, is a common illness that many are complaining of so the best and natural way to counteract it is to take chamomile tea.</span></p>
<h3>Chamomile Tea Recipe</h3>
<p><span style="font-weight:400;">The first thing to do is know</span> <a href="http://www.chamomiletea.org/">where to buy chamomile leaves tea</a> <span style="font-weight:400;">so the leaves can be used to brew fresh tea. Now, get 2-3 teaspoons of the leaves and boil it with a cup of water. Leave it for 3 minutes to allow infusion and strain to remove leaves before drinking. Lemon and honey can be added for sweetened taste.</span></p>
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<p><b>Photo Credits</b></p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-44798731367888050002016-05-07T07:03:00.001-07:002016-05-07T07:03:26.275-07:00The Goodness of Raspberry Leaf TeaAnonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-41504586853992332582016-05-06T19:48:00.001-07:002016-05-06T19:48:26.939-07:00Reishi Mushroom Tea and its Health Benefits<p><i><span style="font-weight:400;">Ganoderma lucidum</span></i> <span style="font-weight:400;">or reishi mushroom is famous in the East as a medicine ingredient. The name ‘reishi’ mushroom means “mushroom of immortality” with a direct Chinese translation of</span> <i><span style="font-weight:400;">ling chih</span></i><span style="font-weight:400;">.</span></p>
<p><span style="font-weight:400;">During the ancient Eastern times, reishi mushroom was even called the “medicine of kings” since it offers unbelievable health benefits that will ward off almost all kinds of illness.</span> <a href="http://www.reishimushroomtea.com/reishi-tea-health-benefits/">Reishi mushroom tea health benefits</a> <span style="font-weight:400;">were highlighted by writer Rebecca Wood in her book entitles “New Whole Foods Encyclopedia” where she said, “Reishi indeed sounds like a cure-all”. Her explanation as stated in the</span> <a href="http://www.naturalnews.com/021498_reishi_mushrooms.html#"><i><span style="font-weight:400;">Natural News</span></i></a> <span style="font-weight:400;">states that reishi is an immunostimulant which has proven to be very helpful for people with HIV and AIDS, <a href="http://www.cdc.gov/epstein-barr/about-ebv.html" target="_blank">Epstein-Barr</a>, <a href="http://www.webmd.com/digestive-disorders/features/leaky-gut-syndrome" target="_blank">leaky-gut syndrome</a>, <a href="https://www.nlm.nih.gov/medlineplus/chronicbronchitis.html" target="_blank">chronic bronchitis</a>, cancer and other infectious illness. Minor benefits involve the mushroom to take effect as a laxative, as a diuretic, helps those with insomnia and lowers harmful cholesterol in the body.</span></p>
<div id="attachment_756" style="width:560px;" class="wp-caption aligncenter"><a href="http://www.reishimushroomtea.com/file/2016/05/Reishi-Mushroom-Tea.jpg" rel="attachment wp-att-756"><img class=" wp-image-756" src="https://i2.wp.com/www.reishimushroomtea.com/file/2016/05/Reishi-Mushroom-Tea.jpg" alt="Dried reishi mushroom is best used for tea to avoid its bitter taste and maximize the health benefits that it provides like treatment against cancer, infections, allergies and other diseases. (Photo Credit)" width="550" height="550" /></a>
<p class="wp-caption-text">Dried reishi mushroom is best used for tea to avoid its bitter taste and maximize the health benefits that it provides like treatment against cancer, infections, allergies and other diseases. (<a href="https://www.flickr.com/photos/25092924@N08/18361053524">Photo Credit</a>)</p>
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<h1>The Benefits of Reishi Mushroom</h1>
<p><span style="font-weight:400;">It seemed odd that this fungus can make so much benefit to the human body. The</span> <a href="http://www.reishimushroomtea.com/">medicinal benefits of red reishi mushroom tea</a> <span style="font-weight:400;">are famous for its antioxidant properties wherein it fights irregularity in the cells lowering chances of cancer cell growth. A study published in the journal</span> <i><span style="font-weight:400;">Experimental Oncology</span></i> <span style="font-weight:400;">confirmed the effects of reishi on human cancer cells and the fungus astonishingly prevents further cell damage.</span></p>
<p><span style="font-weight:400;">Since reishi mushroom is an <a href="https://en.wikipedia.org/wiki/Immunostimulant" target="_blank">immunostimulant</a>, it means that it modulates, regulates and supports the immune system. The mushroom contains chemical compounds called polysaccharides like beta glucans that boosts the immunity.</span></p>
<p><span style="font-weight:400;">Another benefit is that it lowers blood pressure making it a popular choice for people with cardiovascular issues. It is highly advised in APA’s “Practical Guide to Natural Medicine” that people with <a href="http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/basics/definition/con-20019580" target="_blank">hypertension</a> should take this fungus as a supplement. In effect, it also lowers cholesterol, stabilizes blood pressure and further prevents blood clotting.</span></p>
<p><span style="font-weight:400;">Lastly, a lot of people are suffering from allergic reactions. Reishi mushroom is one of the favorite additive to blend with allergy teas, as stated in</span> <a href="http://www.livestrong.com/article/269520-what-are-the-benefits-of-reishi-mushroom-tea/"><i><span style="font-weight:400;">Live Strong</span></i></a><i><span style="font-weight:400;">.</span></i></p>
<p><span style="font-weight:400;">Here’s a short summary of the illness that can be treated by reishi mushroom:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.webmd.com/diabetes/" target="_blank">Diabetes</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.medicinenet.com/liver_disease/article.htm" target="_blank">Liver disease</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="https://www.nlm.nih.gov/medlineplus/foodallergy.html" target="_blank">Food allergies</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.mayoclinic.org/diseases-conditions/asthma/basics/definition/con-20026992" target="_blank">Asthma</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Digestive issues</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Inflammation</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Fatigue</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Cancer</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Heart illness</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Sleep disorders</span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.webmd.com/anxiety-panic/guide/is-really-depression" target="_blank">Anxiety and depression</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Virus infections</span></li>
</ul>
<h2>Making Reishi Mushroom Tea</h2>
<p><span style="font-weight:400;">The</span> <b>best way to brew or make reishi mushroom tea</b> <span style="font-weight:400;">is with the use of dried and powdered mushroom. The raw or fresh mushroom is much less preferred since it tastes bitter and awful for most people, as said in the</span> <a href="http://www.healthline.com/health/reishi-mushroom-key-to-immortality"><i><span style="font-weight:400;">Health Line</span></i></a><span style="font-weight:400;">. it is recommended to drink the herb daily and a daily dose of the recipe will require half an ounce of dried reishi mushroom. The mushroom will be boiled with a pint and a half of water and put to simmer for another 45 minutes. Allow the mixture to stand for at least 30 minutes prior to consumption.</span></p>
<h3>Reishi Mushroom, A Shen Tonic and Immune Modulator</h3>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-73239905421557053892016-05-06T07:04:00.001-07:002016-05-06T07:04:28.289-07:00Find Wellness with Elderberry Tea<p><span style="font-weight:400;">Elderberries or</span> <i><span style="font-weight:400;">Sambucus</span></i> <span style="font-weight:400;">is widely used in Europe, Western Asia, North America, and North Africa even in the ancient times. Because of its popularity, the medicinal benefits of elderberry are being studied and investigated.</span></p>
<p>Elder plants make berries but before the berries appear, flowers bloom that is used to make elderberry tea. Its is stated in the <a href="http://www.livestrong.com/article/112431-elderberry-tea-benefits/"><i>Live Strong</i></a> that a study at the <a href="http://umm.edu/" target="_blank">University of Maryland Medical Center</a> showed few studies on <a href="http://www.elderberrytea.net/health-benefits/">elderberry flower tea benefits</a>. But much of its benefits seem to be associated to its rich antioxidant flavonoids. Herbalist would often recommend elderberry as an add-on to a patient’s health care.</p>
<div id="attachment_150" style="width:560px;" class="wp-caption aligncenter"><a href="http://www.elderberrytea.net/wp-content/uploads/2016/05/Elderberry-Tea.jpg"><img class=" wp-image-150" src="https://i2.wp.com/www.elderberrytea.net/wp-content/uploads/2016/05/Elderberry-Tea-300x225.jpg" alt="Elderberries are widely used all over the world for its simple but helpful health benefits although further research is needed to support these claims. (Photo Credit)" width="550" height="412" /></a>
<p class="wp-caption-text">Elderberries are widely used all over the world for its simple but helpful health benefits although further research is needed to support these claims. (<a href="https://www.flickr.com/photos/birdman_of_beaverton/14815538890/">Photo Credit</a>)</p>
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<h1>Components of Elderberry</h1>
<p><span style="font-weight:400;">Elderberry is rich in different kinds of healthy compounds like organic pigments, amino acids, carotenoids, tannin, sugar, flavonoids, viburnic acid, rutin, and vitamins A, B and lots of vitamin C. Elderberries are slightly <a href="http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/diuretics/art-20048129" target="_blank">diuretic</a>, <a href="https://en.wikipedia.org/wiki/Perspiration" target="_blank">diaphoretic</a> and <a href="http://www.webmd.com/digestive-disorders/laxatives-for-constipation-using-them-safely" target="_blank">laxative</a>. According to the</span> <a href="http://www.herbwisdom.com/herb-elderberry.html"><i><span style="font-weight:400;">Herb Wisdom</span></i></a><i><span style="font-weight:400;">,</span></i> <span style="font-weight:400;">the</span> <a href="http://www.elderberrytea.net/cold-flu/">health benefits of organic elderberry tea to cold and flu</a> <span style="font-weight:400;">are mostly associated with the flavonoids that contain anthocyanins which are very powerful antioxidants that protect the cells from suffering damage.</span></p>
<h2>Elderberry Tea Health Benefits</h2>
<p><span style="font-weight:400;">Usually, elderberry is used to treat different kinds of infection from viruses and bacteria, sinus pain, body pain, nerve problems, boost the immune system, and fix chronic fatigue syndrome. Other studies have shown the potential of elderberry for treating cancer and hay fever or <a href="https://www.nlm.nih.gov/medlineplus/ency/article/000813.htm" target="_blank">allergic rhinitis</a>, and also increase urine flow and sweating for a cleaner bodily system, as reported in the</span> <a href="http://www.webmd.com/vitamins-supplements/ingredientmono-434-elderberry.aspx?activeingredientid=434&activeingredientname=elderberry"><i><span style="font-weight:400;">Web MD</span></i></a><span style="font-weight:400;">.</span></p>
<p><span style="font-weight:400;">People with cold and flu find it hard to soothe themselves especially with its symptoms combined with a headache, fever, sore throats, cough, and fatigue. The U.S. National Library of Medicine and the National Institutes of Health discussed</span> <a href="http://www.elderberrytea.net/">how to make elderberry tea bags recipe</a> <span style="font-weight:400;">to fight off cold and flu. A daily dose of elderberry tea will require four tablespoons of extract mixed with warm water, which should be taken for three consecutive days to obtain maximum benefits.</span></p>
<p><span style="font-weight:400;">Another major issue is <a href="http://www.webmd.com/allergies/sinusitis-and-sinus-infection" target="_blank">sinus infection</a> which is usually caused by bacteria. Studies have pointed out that drinking the tea combined with other decongestant and antibiotic medicines will clear up bacterial sinusitis more quickly than using medicine alone.</span></p>
<h2>Elderberry Tea Recipe</h2>
<p><span style="font-weight:400;">One great recipe was thought in</span> <a href="http://wellnessmama.com/24470/elderberry-tea/"><i><span style="font-weight:400;">Wellness Mama</span></i></a><span style="font-weight:400;">, which could be taken immediately after preparation. About 2 tablespoons of dried elderberries will be used and boiled with 16 ounces of water for 15 minutes. Great health benefits can be obtained with added one-fourth teaspoon cinnamon powder and half teaspoon turmeric powder. Honey may be added to sweetened taste after the mixture was strained to remove solid elderberries. Simply refrigerate the solution if you prefer it cool.</span></p>
<h3>How to Make Elderberry Tea & Syrup<br /></h3>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-20326533716907898602016-05-05T19:04:00.001-07:002016-05-05T19:04:24.111-07:00What Makes Saffron Tea Good for You?<p><span style="font-weight:400;"><a href="http://www.livestrong.com/article/172053-what-are-the-health-benefits-of-saffron-tea/" target="_blank">Saffron tea</a> was very loved by the ancient Romans, Greeks, and Egyptians for its use in culinary and herbal foods as well as for folk medicinal use. Aside from its promising benefits, it also looks as pleasing as it sounds since it belongs to the lily family, where its flower has a delicate part that houses pollens.</span></p>
<p><span style="font-weight:400;">It is extremely difficult to make saffron tea since the bright red stigmas are carefully picked off the plant leaving only the golden stamen on position.</span></p>
<div id="attachment_96" style="width:540px;" class="wp-caption aligncenter"><a href="http://www.saffrontea.net/wp-content/uploads/2016/05/Saffron-Tea.png" rel="attachment wp-att-96"><img class=" wp-image-96" src="https://i2.wp.com/www.saffrontea.net/wp-content/uploads/2016/05/Saffron-Tea.png" alt="Saffron tea made naturally from saffron threads may be taken iced or hot but its medical properties are best obtained at a higher temperature. Photo Credits" width="530" height="415" /></a>
<p class="wp-caption-text">Saffron tea made naturally from saffron threads may be taken iced or hot but its medical properties are best obtained at a higher temperature. <a href="https://www.flickr.com/photos/bluedoorimages/2477169552/">Photo Credits</a></p>
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<p><a href="http://www.saffrontea.net/health-benefits/">Organic yellow saffron tea benefits</a> <span style="font-weight:400;">have recently gained popularity with more clinical trials being conducted to show its health benefits, according to the author of “</span><i><span style="font-weight:400;">The Encyclopedia of Healing Foods”</span></i> <span style="font-weight:400;">Michael Murray N.D. as reported in the</span> <a href="http://www.livestrong.com/article/172053-what-are-the-health-benefits-of-saffron-tea/"><i><span style="font-weight:400;">Live Strong</span></i></a><i><span style="font-weight:400;">.</span></i></p>
<h1>Important Health Benefits of Saffron Tea</h1>
<p><a href="http://www.saffrontea.net/depression/">Health benefits of saffron tea to depression</a> <span style="font-weight:400;">is one of the most popular since it has been proven to have similar effects as the over-the-counter drugs. The anti-depressant effect of saffron, as discussed in the</span> <a href="http://www.healthbenefitstimes.com/health-benefits-saffron-tea/"><i><span style="font-weight:400;">Health Benefits Times</span></i></a><i><span style="font-weight:400;">,</span></i> <span style="font-weight:400;"> goes through the nerves providing some sort of calming effect on the person. Experts say that the best thing is that <a href="https://en.wikipedia.org/wiki/Saffron" target="_blank">saffron</a> is a natural herb and regular consumption will not do much harm. In addition, it even provides prevention of depression if taken on a regular basis giving people the ‘happy’ feeling that everyone needs.</span></p>
<p><span style="font-weight:400;">Saffron is an <a href="https://en.wikipedia.org/wiki/Aphrodisiac" target="_blank">aphrodisiac</a> so</span> <a href="http://www.saffrontea.net/psoriasis/">saffron tea benefits to skin</a> <span style="font-weight:400;">are more on the sexual side of the body making the drinker have increased <a href="http://www.webmd.com/men/features/revving-up-low-libido" target="_blank">libido</a> than normal.</span></p>
<p><span style="font-weight:400;">The</span> <a href="http://healthyeating.sfgate.com/benefits-yellow-saffron-tea-12050.html"><i><span style="font-weight:400;">SF Gate</span></i></a> <span style="font-weight:400;">reported that a cupful of saffron tea a day could lessen the risk of <a href="https://www.nlm.nih.gov/medlineplus/ency/article/003040.htm" target="_blank">blindness</a> in the future as a direct interpretation of the article “</span><i><span style="font-weight:400;">Saffron: Golden Secret of Clearer Sight</span></i><span style="font-weight:400;">”. Scientific studies showed that saffron has special fatty acid content that <a href="http://naturalsociety.com/saffron-spice-reverse-macular-degeneration-preserve-eye-health/" target="_blank">protects human vision</a>. Clinical trials showed that eye vision of patients with eye issues significantly progress as they regularly drink saffron daily.</span></p>
<h2>Saffron Tea Recipe</h2>
<p><span style="font-weight:400;">People should know</span> <a href="http://www.saffrontea.net/" target="_blank">how to make saffron tea bags recipe</a> <span style="font-weight:400;">since it is very easy. They first need to purchase <em>saffron tea bags</em> or use loose saffron threads to make a tea. Every bit of saffron is important since it is very expensive. Experts advised that homemade saffron is the best since the quality is much more controlled. Threads will be steeped in room-temperature for iced tea beverages while 180 degrees Fahrenheit is needed to fully activate its aromatic and healthy components. Only a little over one milligram of threads is needed for 8 ounces of water and steep for 10 minutes. It is best to stir the solution before drinking to dissolve all threads in hot water. The tea can last for three days inside the refrigerator.</span></p>
<h3>How to Make Saffron Tea</h3>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-59842178607875576832016-05-05T04:56:00.001-07:002016-05-05T04:56:30.158-07:00The Wonders of Organic Holy Basil Tea<p>Holy basil (Ocimum tenuiflorum), also called Tulsi, has been widely used in the ancient times dating to as far as 3000 years ago. The herb was termed “sacred” in the Rig Veda some time in 1500 BC making people celebrate it in the Purana, and highly appreciated and accounted for its Ayurvedic medicine – because it has <a href="http://www.holybasiltea.com/healing-health-benefits/">organic holy basil tea health benefits</a><span style="font-weight:400;">.</span></p>
<p><span style="font-weight:400;"><a href="https://en.wikipedia.org/wiki/Tulsi_in_Hinduism" target="_blank">Tulsi</a></span> is unlike any regular basil that is added to marinade sauces and food ingredient. Holy basil is native to Southeast Asia, as mentioned by <a href="http://draxe.com/holy-basil-benefits/"><i><span style="font-weight:400;">Dr. Axe</span></i></a><span style="font-weight:400;">.</span> this herb has been used for its medical properties for centuries which have been proven to treat different kinds of ailments. Holy basil is believed to be the cure for cleansing the body.</p>
<h1>Health Benefits of Tulsi Holy Basil Tea</h1>
<p>A study about holy basil has been reported by the <a href="http://www.healthline.com/health/food-nutrition/basil-benefits"><i><span style="font-weight:400;">Health Line</span></i></a> saying that it was confirmed to have therapeutic value and its “health promoting qualities is sure to bear rich fruit.” But this 2010 study fail to conduct the test on humans because all results mainly came from animal samples.</p>
<p>Tulsi is usually taken as a tea. It claims to provide treatment for a number illnesses.</p>
<div id="attachment_189" style="width:558px;" class="wp-caption aligncenter"><a href="http://www.holybasiltea.com/wp-content/uploads/2016/05/Holy-Basil-Tea.jpg"><img class="wp-image-189" src="https://i2.wp.com/www.holybasiltea.com/wp-content/uploads/2016/05/Holy-Basil-Tea.jpg" alt="Holy Basil Tea" width="548" height="411" /></a>
<p class="wp-caption-text">Tulsi, or holy basil, has made its way to providing significant developments in the field of herbal medicine especially since it is easily taken as a tea which provides a number of amazing health benefits. (<a href="https://www.flickr.com/photos/60137166@N03/8397827369/" target="_blank">Photo Credit</a>)</p>
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<p>First, it heals wounds easily. This claim may seem to be supernatural but scientific studies showed that it has a chemical component that hastens wound healing.</p>
<p>Second, it fights off bacteria. Bacterial infections have been a growing problem worldwide. And holy basil has been found to have some sort of antibiotic properties that fight off these deadly bacteria.</p>
<p>Third, lowers risk of diabetes. People with <span style="font-weight:400;"><a href="http://www.webmd.com/diabetes/" target="_blank">diabetes</a></span> need to control and manage their diet wisely. Experts suggest that they should know <a href="http://www.holybasiltea.com/">how to make holy basil tea recipe</a> since it would be a good addition to help <span style="font-weight:400;"><a href="http://www.healthline.com/health/how-lower-blood-glucose-levels" target="_blank">control their blood sugar levels</a>.</span> However, it is advisable to talk to your doctor first prior to using tulsi.</p>
<p>Fourth, the <a href="http://www.medicinehunter.com/holy-basil"><i><span style="font-weight:400;">Medicine Hunter</span></i></a> reported several studies have shown that holy basil can significantly decrease the amount of harmful <span style="font-weight:400;"><a href="http://www.nhlbi.nih.gov/health/health-topics/topics/hbc" target="_blank">cholesterol</a></span> in the blood so this herb is a really good treatment for the heart especially to those suffering from <span style="font-weight:400;"><a href="https://en.wikipedia.org/wiki/Chronic_stress" target="_blank">chronic stress</a>.</span></p>
<p>Fifth, it lessens the chance of having an ulcer. Tulsi has anti-ulcer properties because it has been known to reduce stomach acid and increase the production of <span style="font-weight:400;"><a href="https://en.wikipedia.org/wiki/Gastric_mucosa" target="_blank">healthy stomach mucus</a>.</span> Find out more about <span style="font-weight:400;"><a href="http://www.holybasiltea.com/holy-basil-tea-for-ulcers/">holy basil tea benefits to ulcers</a>.</span></p>
<p>And sixth, the journal Nutrition and Cancer published a study discussing the promising cancer-killing power of tulsi with its anti-inflammatory and immune-boosting properties. Consequently, it protects the patient from having pain, stress, fever and protects important organs like the liver. People who take holy basil are found to be less likely to develop cancer cells throughout their lifetime.</p>
<h3>Holy Basil Tea Recipe and Health Benefits<br /></h3>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-10788278170128598652016-05-04T19:13:00.001-07:002016-05-04T19:13:58.248-07:00Stop Diabetes and Cancer with Bitter Melon Tea Benefits<div id="attachment_135" style="width:300px;" class="wp-caption alignright"><img class="wp-image-135" src="https://i0.wp.com/www.bittermelontea.net/wp-content/uploads/2016/05/Bitter-Melon-Tea.png" alt="Bitter melon leaves may be used in making teas, extracts and tinctures that may be taken best as a hot beverage. (Photo Credit)" width="290" height="375" />
<p class="wp-caption-text">Bitter melon leaves may be used in making teas, extracts and tinctures that may be taken best as a hot beverage. (<a href="https://www.flickr.com/photos/kikichene2tahiti/7786548286/">Photo Credit</a>)</p>
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<h1>Benefits of Bitter Melon Tea To Your Body</h1>
<p><span style="font-weight:400;"><a href="https://en.wikipedia.org/wiki/Momordica_charantia" target="_blank">Bitter melon</a>, or originally bitter gourd, is a tropical plant with a long history of being used as an herbal medicine.</span> <i><span style="font-weight:400;">Momordica charantia</span></i> <span style="font-weight:400;">is native to Africa, Asia and South America which people usually eat fresh or made into fresh tea.</span></p>
<p><span style="font-weight:400;">Bitter melon is also called cerasee, balsam pear, or Karela, as reported in</span> <a href="http://www.livestrong.com/article/557516-the-benefit-of-drinking-bitter-gourd-tea/"><i><span style="font-weight:400;">Live Strong</span></i></a><span style="font-weight:400;">. The plant resembles a small, warty cucumber best known for its power to decrease sugar levels in the blood. But experts want to remind people that self-medication using bitter melon is not advised until a doctor advises the patient to.</span></p>
<p><span style="font-weight:400;">There is no trash with bitter melon since its fruit, stem and leaves can be used to make teas, extracts, and tinctures. Herbal stores commercially sell</span> <a href="http://www.bittermelontea.net/">bitter gourd tea bags</a><b>,</b> <span style="font-weight:400;">extracts and powder form for easier tea making since it is known for its antioxidant properties and cancer prevention.</span></p>
<h2>Anti-cancer Properties</h2>
<p><span style="font-weight:400;">Some chemicals in bitter melon have anti-cancer properties as concluded in a study published in the journal</span> <i><span style="font-weight:400;">Cancer Research</span></i> <span style="font-weight:400;">in 2010. They found that it inhibited the growth of breast cancer cells in laboratory medium, but there is still no conducted clinical trials to support this claim.</span></p>
<h2>Bitter Melon for Diabetes and Weight Loss</h2>
<p><span style="font-weight:400;">Since bitter melon is known for decreasing blood sugar level and increasing the degradation of glucose in the body, then it is a good remedy for diabetes. The plant has already been listed at the University of Maryland Medical Center for managing diabetes. Some scientists call bitter melon as the “vegetable insulin” but studies remain inconclusive since results vary from one person to another.</span></p>
<p><span style="font-weight:400;">The</span> <a href="http://www.lifehack.org/articles/lifestyle/10-benefits-bitter-melon-that-makes-even-more-worth-eating.html"><i><span style="font-weight:400;">Life Hack</span></i></a> <span style="font-weight:400;">said that bitter melon promotes weight loss when taken with proper diet and exercise. The plant has very low-calorie levels which make it good in maintaining a healthy weight. But its lack of calories is balanced with its high nutrient components and these are the</span> <a href="http://www.bittermelontea.net/blood-sugar/">benefits of bitter melon tea to diabetes and weight loss</a> <span style="font-weight:400;">aspirants.</span> <i><span style="font-weight:400;"> </span></i></p>
<h2>Anti-oxidant Properties</h2>
<p><span style="font-weight:400;">Bitter gourd promotes an overall healthier immune system that fights off infections and disease. There are several</span> <a href="http://www.bittermelontea.net/health-benefits/">bitter melon tea recipe benefits</a> <span style="font-weight:400;">that focus on increased immunity. Furthermore, it decreases the damages done by free radicals. A study published in</span> <i><span style="font-weight:400;">Phytotherapy</span></i> <span style="font-weight:400;">in 2005 found out that taking bitter melon tea in higher temperature increases the antioxidant activity occurring inside the body.</span></p>
<h3>Precautions</h3>
<p><span style="font-weight:400;">Although bitter melon promotes a number of healthy benefits, the</span> <a href="http://healthyeating.sfgate.com/benefit-drinking-bitter-gourd-tea-3240.html"><i><span style="font-weight:400;">SF Gate</span></i></a> <span style="font-weight:400;">still reminded readers that there could be some potential side effects when taking the plant. Some people reported that they experience side effects when taking it alongside certain medications. And other studies showed that it promotes abortion on animal studies making it inadvisable for pregnant women.</span></p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-76493912401990996582016-05-04T04:36:00.001-07:002016-05-04T04:36:15.725-07:00The Facts about Ginger Root Tea<p><span style="font-weight:400;">Ginger has been widely used for thousands of years in the medical field even in ancient times since its effectivity cannot be denied. Experts suggest that the fastest way to indulge on these benefits is to sip on ginger root tea.</span></p>
<p><a href="http://www.gingerroottea.net/Ginger-Root-Tea-Benefits/" target="_blank">Ginger root tea benefits</a> <span style="font-weight:400;">are at its maximum when the tea is made with fresh ginger in water. Some teas available commercially may be flavored so always look for the one with ginger as its main ingredient. But prior to doing self-medication with its promising benefits, it is still best to consult your doctor about it. Find out the <a href="http://www.gingerroottea.net/Migraine-Relief/">health benefits of ginger tea for migraine relief</a>.</span></p>
<h1>Health Benefits of Drinking Ginger Root Tea</h1>
<p><span style="font-weight:400;">One of ginger’s most famous promises is to kill nausea because ginger root tea helps the stomach settle into place when it feels ill, as reported in</span> <a href="http://www.livestrong.com/article/272999-benefits-of-drinking-ginger-tea/"><i><span style="font-weight:400;">Live Strong.</span></i></a> <span style="font-weight:400;">There are several studies that showed ginger’s effect in relieving <a href="https://en.wikipedia.org/wiki/Morning_sickness" target="_blank">morning sickness</a> and <a href="http://www.webmd.com/cold-and-flu/ear-infection/tc/motion-sickness-topic-overview" target="_blank">motion sickness</a>, and as well as other nausea-inducing treatments like chemotherapy or surgery. However, these studies is not applicable to everyone especially if they are having stomach-churning incidents – so it is best to take</span> <a href="http://www.gingerroottea.net/Colon-Cancer/" target="_blank">ginger tea recipe for stomach</a> <span style="font-weight:400;">issues.</span></p>
<div id="attachment_13" style="width:560px;" class="wp-caption aligncenter"><a href="http://www.gingerroottea.net"><img class="wp-image-13" src="https://i1.wp.com/blog.gingerroottea.net/wp-content/uploads/2016/05/Ginger-Root-Tea.jpg" alt="Ginger root tea has been a promising herbal medicine in a variety of illnesses for thousands of years ago all over the world. (Photo Credits)" width="550" height="421" /></a>
<p class="wp-caption-text">Ginger root tea has been a promising herbal medicine in a variety of illnesses for thousands of years ago all over the world. (<a href="https://www.flickr.com/photos/jim-lightfoot/11887603824" target="_blank">Photo Credits</a>)</p>
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<p><span style="font-weight:400;">Anti-inflammatory properties of ginger have been widely studied. One of which is published in “The Journal of Pain” in 2010 where ginger was used to relieve painful muscles and soreness created after exercise. They found that participants felt less pain intensity over the next three days as compared to those who were given placebo. Therefore, a conclusion in a study in The University of Georgia said that “daily ginger supplement reduced exercise-induced muscle pain by 25%”, as reported in the</span> <a href="http://www.medicalnewstoday.com/articles/265990.php"><i><span style="font-weight:400;">Medical News Today</span></i></a><i><span style="font-weight:400;">.</span></i></p>
<h3>Other uses of ginger include the ff:</h3>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Treating <a href="https://en.wikipedia.org/wiki/Cancer" target="_blank">cancer</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Reduced risk of <a href="https://www.nia.nih.gov/alzheimers/publication/alzheimers-disease-fact-sheet" target="_blank">Alzheimer’s disease</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.livestrong.com/article/123503-lose-weight-ginger/" target="_blank">Weight Loss</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Improves Bodily Circulation</span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.healthline.com/health-slideshow/stuffy-nose-relief" target="_blank">Clears sinuses</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Improves breath smell</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Blocks acid that may cause <a href="http://www.mayoclinic.org/diseases-conditions/heartburn/basics/definition/con-20019545" target="_blank">Heartburn</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Strengthens overall immunity</span></li>
</ul>
<p><span style="font-weight:400;">These promises have been proven by studies to work on a lot of people who take ginger on a regular basis and as prescribed by doctors. Some use it regularly as an ingredient in their dish.</span></p>
<h2>How to Make Ginger Root Tea Bags Recipe</h2>
<p><span style="font-weight:400;">The healthiest ginger root tea recipe will be made from fresh ginger roots that will be stripped to pieces, and simmered to low/medium heat for 15 minutes. Drain the mixture to remove remaining roots. Honey or lemon juice can be added afterward for flavoring and natural sweetener. Learn <a href="http://www.gingerroottea.net/">how to make ginger root tea</a>.</span></p>
<h3>Homemage Ginger Tea<br /></h3>
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<p>The post <a rel="nofollow" href="http://blog.gingerroottea.net/the-facts-about-ginger-root-tea/">The Facts about Ginger Root Tea</a> appeared first on <a rel="nofollow" href="http://blog.gingerroottea.net">Ginger Root Tea Blog</a>.</p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-49094831705068691542016-05-03T18:37:00.001-07:002016-05-03T18:37:16.676-07:00Thyme Tea: The Herbal Drink with Diverse Use<p><i><span style="font-weight:400;">Thymus vulgaris</span></i><span style="font-weight:400;">, or commonly known as <a href="https://en.wikipedia.org/wiki/Thyme" target="_blank">Thyme</a> is one of the ancient herbs famous for its ornamental, medicinal and culinary uses. The oldest use of Thyme was traced to the Egyptian period when they use the herb as an ingredient for embalming dead bodies. Greek people prefer to use thyme as an additive to their hot bath, said the</span> <a href="http://www.medicalnewstoday.com/articles/266016.php"><i><span style="font-weight:400;">Medical News Today</span></i><span style="font-weight:400;">.</span></a></p>
<p><a href="http://thymetea.com/" rel="attachment wp-att-93"><img class="wp-image-93 size-full" src="https://i2.wp.com/thymetea.com/wp-content/uploads/2016/05/Thyme-Tea.jpg" alt="Thyme has a variety of uses in terms of helping in treating different kinds of illness and protecting the body from infection (Photo Credits)" width="640" height="479" /></a></p>
<p>Thyme has a variety of uses in terms of helping in treating different kinds of illness and protecting the body from infection (<a href="https://www.flickr.com/photos/azukibean/5627766514/" target="_blank">Photo Credits</a>)</p>
<p><span style="font-weight:400;">A report by</span> <a href="http://botanical.com/botanical/mgmh/t/thygar16.html"><i><span style="font-weight:400;">A Modern Herbal</span></i></a> <span style="font-weight:400;">said that a 1931 study by Maud Grieve reported Romans using thyme in processing cheese and alcoholic drinks. While another study quoted Hippocrates for saying the thyme is one of the culinary herbs they grow and eat in the countryside, and even use it for treating respiratory illnesses back in the days. These reports make</span> thyme tea health benefits <span style="font-weight:400;">really promising for the modern day. Learn <a href="http://thymetea.com/slow-aging/" target="_blank">how thyme tea bags can slow aging</a>.</span></p>
<h1>Thyme for the Kitchen</h1>
<p><span style="font-weight:400;">Soups and stews will taste even more fabulous with thyme’s essential oils mixed with it. Chefs will testify that thyme brings out the best flavor in meat and poultry meals. Aside from its mouth-watering goodness, eating thyme with your meals can provide mental, physical, and emotional relaxation leaving the whole system energized.</span></p>
<p><span style="font-weight:400;">“He who drinks a cup of thyme tea instead of coffee in the morning will soon feel the beneficial effect: enlivened spirits, great comfort in the stomach, no coughing in the morning and an overall well-being,” stated Abbess Hildegard von Bingen in</span> <a href="http://www.naturalnews.com/027128_thyme_herb_tea.html"><i><span style="font-weight:400;">Natural News</span></i></a><i><span style="font-weight:400;">.</span></i> <span style="font-weight:400;">Find out <a href="http://thymetea.com/upset-stomach/">how to make thyme tea recipe for upset stomach</a></span><i><span style="font-weight:400;">.</span></i></p>
<h2>Thyme for the Health: Health Benefits of Drinking Thyme Herbal Tea</h2>
<p><span style="font-weight:400;">Thyme is known for its pleasant taste and smell, and behind that is a substance called thymol which is a potential <a href="https://en.wikipedia.org/wiki/Antioxidant" target="_blank">antioxidant</a>.</span> <a href="http://thymetea.com/health-benefits/">Thyme tea health benefits</a> <span style="font-weight:400;">have been continuously growing since researchers keep finding new things about thyme. A lot of its flavonoid components like luteolin, naringenin and thymonin have been used in many treatments.</span></p>
<p><span style="font-weight:400;"><a href="https://www.nlm.nih.gov/medlineplus/coldandcoughmedicines.html" target="_blank">Cough and colds</a> can be very frustrating since no medicine can easily make it go away. But the next time you catch, a cup of thyme tea would be the best beverage to drink. A study from the <a href="http://umm.edu/" target="_blank">University of Maryland Medical Center</a> reported in</span> <i><span style="font-weight:400;">Live Strong</span></i> <span style="font-weight:400;">says that thyme can aid in treating <a href="http://www.mayoclinic.org/diseases-conditions/bronchitis/basics/definition/con-20014956" target="_blank">bronchitis</a> and coughs. The German Commission E already approved the use of thyme for drug preparation. Some drinkers suggest</span> <a href="http://thymetea.com/cold-and-flu/">lemon thyme tea for cough and colds</a> <span style="font-weight:400;">since it tastes and works like wonder.</span></p>
<p><span style="font-weight:400;">Furthermore, it relieves indigestion, helps kill bacteria that cause acne, and reduces the risk of <a href="http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/basics/definition/con-20019580" target="_blank">hypertension</a> or high blood pressure.</span></p>
<p><span style="font-weight:400;">Aside from thyme tea, thyme essential oil can be added to your regular bath for soothing and relaxing feel while enjoying the warm water.</span></p>
<h3>Video on How to Make Thyme Tea Using Fresh or Dried Thyme<br /></h3>
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<p>The post <a rel="nofollow" href="http://thymetea.com/2016/05/03/thyme-tea-the-herbal-drink-with-diverse-use/">Thyme Tea: The Herbal Drink with Diverse Use</a> appeared first on <a rel="nofollow" href="http://thymetea.com">Thyme Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-44853755778891371832016-05-02T18:28:00.001-07:002016-05-02T18:28:18.393-07:00Reasons Why Valerian Root Tea is Good for You<p><span style="font-weight:400;">The use of valerian root was traced back to as early as thousands of years ago with enough proof till the second century. However, its medicinal way of use have been constantly changing over time, treating one illness to another.</span></p>
<p><span style="font-weight:400;">Valerian has been widely growing in Europe, North America, and Asia .It became a popular mild sedative in the ancient times for thousands of years since the Romans, Indians, Greeks and Chinese use it frequently.</span></p>
<div id="attachment_146" style="width:559px;" class="wp-caption aligncenter"><img class="wp-image-146" src="https://i1.wp.com/www.valerianroottea.com/wp-content/uploads/2016/05/Valerian-Root-Tea.jpg" alt="Valerian root tea provides ease of insomnia, anxiety, headache, high blood pressure, and depression, which has been proven safe to be taken in appropriate amounts. (Photo Credits)" width="549" height="412" />
<p class="wp-caption-text">Valerian root tea provides ease of insomnia, anxiety, headache, high blood pressure, and depression, which has been proven safe to be taken in appropriate amounts. (<a href="https://www.flickr.com/photos/misticalacscents/3448040114/">Photo Credits</a>)</p>
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<p><span style="font-weight:400;">Studies from the <a href="http://umm.edu/" target="_blank">University of Maryland Medical Center</a>, as reported by the</span> <a href="http://www.livestrong.com/article/214192-what-are-the-benefits-of-valerian-root/"><i><span style="font-weight:400;">Live Strong</span></i></a><span style="font-weight:400;">, proved that valerian root is generally safe when taken as directed and in prescribed amounts. But before adding valerian root to your diet, it is much better to consult with a qualified medical practitioner to know if</span> valerian root tea <span style="font-weight:400;">will be good for your health.</span></p>
<h1>Medicinal Use of Valerian Root</h1>
<p><span style="font-weight:400;">One of the earliest use of valerian root is to treat <a href="http://www.webmd.com/sleep-disorders/guide/understanding-sleep-problems-basics" target="_blank">sleeping problems</a> and <a href="http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders" target="_blank">anxiety</a>. A lot of people had and are still suffering from <a href="http://www.webmd.com/sleep-disorders/guide/insomnia-symptoms-and-causes" target="_blank">insomnia</a> – and valerian root has been widely proven effective to treat this illness because it contains a specific chemical that has a sedative effect. However, researchers are still debating as to how the mechanism for sleep aid works. Some experts from the Memorial Sloan-Kettering Cancer Center say that a chemical compound called valepotriates is responsible for the sedative effect while some theorized that the breakdown of the compound forming byproducts that release the sleepiness effect.</span></p>
<p><span style="font-weight:400;">Some people seeking for herbal medication for anxiety are recommended to take valerian root. Studies have shown that some chemicals in plant bind safely to the receptors in the brain resulting in relaxation.</span></p>
<p><a href="http://www.valerianroottea.com/anxiety/">Valerian root tea for sleep and anxiety</a> <span style="font-weight:400;">may work for some people, but these are serious illnesses that require medical consultation first, advised by the</span> <a href="http://www.amjmed.com/article/S0002-9343(06)00275-0/abstract"><i><span style="font-weight:400;">MedLine</span></i></a><span style="font-weight:400;">. Read more info on <a href="http://www.valerianroottea.com/sleep-aid/">valerian root tea for sleep</a>.</span></p>
<h2>Other Valerian Tea High Health Benefits</h2>
<p><span style="font-weight:400;">Aside from being popular as insomnia and anxiety remedy, it also helps treat indigestion, irritability, <a href="https://en.wikipedia.org/wiki/Hysteria" target="_blank">hysteria</a>, tension, <a href="http://www.webmd.com/anxiety-panic/guide/panic-attack-symptoms" target="_blank">panic attacks</a>, depression, muscle cramps and reduces <a href="http://www.nhlbi.nih.gov/health/health-topics/topics/hbp" target="_blank">high blood pressure</a>. Another popular use is its diuretic property so people who are trying to shred off some calories include it in their diet.</span></p>
<p><span style="font-weight:400;">Another medical use is for menstrual symptoms. Women with <a href="http://www.mayoclinic.org/diseases-conditions/menstrual-cramps/basics/definition/con-20025447" target="_blank">menstrual cramps</a>, <a href="https://en.wikipedia.org/wiki/Dysmenorrhea" target="_blank">dysmenorrhea</a> and pain are advised to drink a cup or two during their cycle. Because of this,</span> valerian root tea and pregnancy <span style="font-weight:400;">is not a good match since it may induce abortion even though that still needs to be supported by scientific research, as mentioned by the</span> <a href="http://www.herbalteasonline.com/valerian-tea.php"><i><span style="font-weight:400;">Herbal Teas Online</span></i></a><span style="font-weight:400;">. See more <a href="http://www.valerianroottea.com/health-benefits/">valerian root tea benefits</a>.</span></p>
<h3>Valerian Root Tea Recipe</h3>
<p><span style="font-weight:400;">A simple recipe can be made with a teaspoon full of dried or fresh valerian roots boiled with 170 millimeters of water for 10 minutes. The mixture will be strained to remove roots and addition of milk, lemon, honey or other sweeteners will give a different flavor to the tasty drink. Learn more on <a href="http://www.valerianroottea.com/" target="_blank">how to make a healthy valerian root tea recipe</a>.</span></p>
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<p>The post <a rel="nofollow" href="http://www.valerianroottea.com/reasons-why-valerian-root-tea-is-good-for-you/">Reasons Why Valerian Root Tea is Good for You</a> appeared first on <a rel="nofollow" href="http://www.valerianroottea.com">Valerian Root Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-76370410985242291802016-05-01T20:24:00.001-07:002016-05-01T20:24:05.377-07:00What Can Mugwort Tea Do to Your Body?<div id="attachment_12" style="width:310px;" class="wp-caption alignright"><a href="http://www.mugworttea.org/"><img class="wp-image-12 size-medium" src="https://i2.wp.com/blog.mugworttea.org/wp-content/uploads/2016/05/Mugwort-Tea-300x225.jpg" alt="(Photo Credits)" width="300" height="225" /></a>
<p class="wp-caption-text">Mugwort tea has been widely used in treating a number of illnesses because it contains a lot of chemical components such as essential oils, flavonoids, sesquiterpene, triterpenes, lactone and coumarin derivatives. (<a href="https://www.flickr.com/photos/34589096@N05/8056260442/">Photo Credits</a>)</p>
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<p>This traditional Asian medicine has been widely used for more than 3,000 years ago especially in China. It became popular as an ingredient in a process called <em><a href="https://en.wikipedia.org/wiki/Moxibustion" target="_blank">moxibustion</a></em>, which is used to treat <a href="http://www.webmd.com/women/menstrual-cramps" target="_blank">menstrual cramps</a> and put a fetus in proper position inside the womb.</p>
<p>Ancient medication includes leaves of wormwood or mugwort, are shaped into cones or sticks about the same size and shape as a cigar, which is then burned and pointed into an acupuncture point, and these are just some of the ways on <a href="http://www.mugworttea.org/">how to make mugwort tea</a>.</p>
<p>It has been used to strengthen and warm a person’s blood and inner energy, and they use it to treat some types of cancers and inflammations. Today, there is still few studies that cover the real <a href="http://www.mugworttea.org/Mugwort-Tea-Benefits/">health benefits of mugwort tea</a> on patients. They also fail to support the claims that are still being used in modern days.</p>
<h1>Mugwort Tea Health Benefits</h1>
<p>Women who are experiencing <a href="http://www.webmd.com/women/tc/missed-or-irregular-periods-topic-overview" target="_blank">irregularity in their menstrual cycle</a> as advised to drink mugwort tea to stimulate their body. But some women say that it caused them to have <a href="http://www.healthline.com/health/womens-health/why-is-my-period-late" target="_blank">delayed menstruation</a>. Ancient practices use the herb to induce abortion making it a harmful drink for pregnant and breastfeeding women.</p>
<p>Herbal practices in Europe and America include mugwort for treating intestinal and stomach issues like gas, <a href="http://www.webmd.com/digestive-disorders/digestive-diseases-diarrhea" target="_blank">diarrhea</a>, and <a href="http://www.mayoclinic.org/diseases-conditions/colic/basics/definition/con-20019091" target="_blank">colic</a>. They also give it to patients suffering from nosebleeds, chills, fever, headaches, <a href="https://en.wikipedia.org/wiki/Insomnia" target="_blank">insomnia</a> and nerve problems, as reported in the <a href="http://www.webmd.com/vitamins-supplements/ingredientmono-123-mugwort.aspx?activeingredientid=123&activeingredientname=mugwort">Web MD</a>. Some herbalists claim that it possesses an antifungal and antibacterial properties. But these claims remain unproven to-date and not approved by health agencies.</p>
<h2>Studies on Mugwort</h2>
<p>Most studies on mugwort fail to prove its medical promises, and usually focus on its adverse side effects on the person taking it. It was reported by the <a href="http://www.healthline.com/health/mugwort-weed-with-potential#3">Health Line</a> that the <a href="http://www.cancer.org/" target="_blank">American Cancer Society</a> have shown several studies that say mugwort causes allergic reactions resulting in uncontrollable sneezing and other sinus-related symptoms. Some people reported having suffered <a href="http://www.mayoclinic.org/skin-rash/sls-20077087" target="_blank">skin rashes</a>, or <a href="http://www.mayoclinic.org/diseases-conditions/contact-dermatitis/basics/definition/con-20032048" target="_blank">contact dermatitis</a>.</p>
<h2>Ways on Taking Mugwort</h2>
<p>The <a href="http://www.herbal-supplement-resource.com/mugwort-herb.html"><i><span style="font-weight:400;">Herbal Supplement Resource</span></i></a> said that there is still no proven safe or effective dosage of mugwort to be taken for different kind of illnesses. The best way to use it is through the traditional mugwort tea. The common <a href="http://www.mugworttea.org/">healthy mugwort tea recipe</a> recommends up to two cups for every six days blended with fresh leaves that are boiled for 5 to 10 minutes.</p>
<p>But a readily available capsule sold as a supplement is advised by the manufacturer to be taken twice daily, or it is still best to consult a physician prior to taking the supplement. Find out <a href="http://www.mugworttea.org/Buy-Mugwort-Tea/">where to buy mugwort tea</a>.</p>
<h3>Mugwort Tea: What Bitter Plants Can Do for your Health<br /></h3>
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<p><span style="font-weight:400;">Photo Credits</span></p>
<p><span style="font-weight:400;"><a href="https://www.flickr.com/photos/fatmanseoul/4776664697">https://www.flickr.com/photos/fatmanseoul/4776664697</a></span></p>
<p><span style="font-weight:400;">Caption: Mugwort tea has been widely used in treating a number of illnesses because it contains a lot of chemical components such as essential oils, flavonoids, sesquiterpene, triterpenes, lactone and coumarin derivatives.</span></p>
<p>The post <a rel="nofollow" href="http://blog.mugworttea.org/what-can-mugwort-tea-do-to-your-body/">What Can Mugwort Tea Do to Your Body?</a> appeared first on <a rel="nofollow" href="http://blog.mugworttea.org">Mugwort Tea Blog</a>.</p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-54838685666922299982016-04-28T22:50:00.001-07:002016-04-28T22:50:51.294-07:00Why is Papaya Tea So Good For You<div id="attachment_9" style="width:310px;" class="wp-caption alignright"><img class="size-medium wp-image-9" src="https://i2.wp.com/blog.papayatea.org/wp-content/uploads/2016/04/Papaya-Tea-300x200.jpg" alt="Oral consumption of the papaya leaves is proven to have healing properties, as they are very rich in some real unique enzymes, used for breaking down proteins and other food substances. (Photo Credits)" width="300" height="200" />
<p class="wp-caption-text">Oral consumption of the papaya leaves is proven to have healing properties, as they are very rich in some real unique enzymes, used for breaking down proteins and other food substances. (<a href="https://www.flickr.com/photos/76585352@N08/16183968649/">Photo Credits</a>)</p>
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<p>Many people know about papaya, they consume its fruit and dispose all the other parts including the leaves not knowing that the leaves have a rich medicinal property. Oral consumption of the papaya leaves and using them in tea has several health advantages. They have been proven to have healing properties, as they are very rich in some real unique enzymes, used for breaking down proteins and other food substances.</p>
<h1>Making Papaya Tea</h1>
<p>Immerse a tea bag in hot water for few minutes. Additional taste can be added by added either honey, sugar, drops of lemon juice or milk. Take the tea when still hot or warm. For external use allow it to cool before applying it on the affected using a piece of clean cloth. Find out <a href="http://www.papayatea.org/">how to make a perfect cup of papaya leaf tea</a>.</p>
<h2>Increase Appetite</h2>
<p>Lack of appetite is common among people in our world today. This problem has been known to starve some people and therefore leading to death. Papaya leaf tea has been proven to increase appetite when consumed bringing vitality and vigor back to a person’s body.</p>
<h2>Cataracts</h2>
<p>A <a href="https://nei.nih.gov/health/cataract/cataract_facts" target="_blank">cataract</a> is a disorder in the human eye shown by a white spot in the eye. Consumption of the papaya leaf tea has been proven to prevent cases of cataracts.</p>
<h2>Aid in the digestion</h2>
<p>Papaya makes use of the enzyme in it for several purposes. The enzyme <a href="https://en.wikipedia.org/wiki/Papain" target="_blank">papain</a> helps in the digestion of food and other toxic substances in the body by breaking them down. By drinking papaya tea, ailments and discomforts in the stomach will be reduced by the papain enzyme.</p>
<h2>Diuretic Characteristics</h2>
<p>Papaya tea has been used not because of its medicinal properties but also because it is <a href="https://en.wikipedia.org/wiki/Diuretic" target="_blank">diuretic</a>, which helps it to relieve other intestinal problems. It will aid bladder-flushing toxins out of the body system through urine. Find out <a href="http://www.papayatea.org/Gout/">how papaya leaf tea helps in gout treatment</a>.</p>
<h2>Skin Health and Acne</h2>
<p>Regular consumption of papaya tea will help one in improving the health of their skin. Skin ailments such as <a href="https://en.wikipedia.org/wiki/Acne_vulgaris" target="_blank">acne</a>, <a href="http://www.medicinenet.com/rash/article.htm" target="_blank">rashes</a>, and <a href="http://www.webmd.com/allergies/ss/slideshow-bad-bugs" target="_blank">bug bites</a> can be treatment by using cold papaya tea, which will be applied orally. The anti-inflammatory characteristic of papaya tea reduces body swellings and pain.</p>
<h2>Papaya Leaf and Cancer</h2>
<p>Papaya tea has been known to introduce <a href="https://www.niaid.nih.gov/topics/immunesystem/Pages/immuneCells.aspx" target="_blank">immune cells</a> in the human body after being taken for a long time. These immune cells fights and kill cancer cells hence can be used in reducing cases of cancer including pancreatic, lung, breast, and even <a href="http://www.webmd.com/cancer/cervical-cancer/cervical-cancer-topic-overview" target="_blank">cervical cancer</a>. Learn more about <a href="http://www.papayatea.org/Cancer/">organic papaya leaf tea and cancer</a>.</p>
<h2>Natural Ulcer Remedy</h2>
<p>Papaya tea has been proven by researchers in West India to <a href="http://www.healthline.com/health/peptic-ulcer" target="_blank">prevent gastric ulcers</a>, and in releasing the oxidation stress in the human blood due to their strong system antioxidant effect. More info on <a href="http://www.papayatea.org/Papaya-Tea-Benefits/">papaya leaf tea health benefits</a>.</p>
<h3>Health Benefits Of Papaya Tea<br /></h3>
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<p>The post <a rel="nofollow" href="http://blog.papayatea.org/why-is-papaya-tea-so-good-for-you/">Why is Papaya Tea So Good For You</a> appeared first on <a rel="nofollow" href="http://blog.papayatea.org">Papaya Tea Blog</a>.</p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-32501260235703558822016-04-27T20:34:00.001-07:002016-04-27T20:34:19.492-07:00Senna Leaf Tea – The Best Remedy for Constipation and Weight Loss <p><a href="https://www.nlm.nih.gov/medlineplus/druginfo/natural/652.html" target="_blank">Senna</a> is a herb whose leaves are commonly used as a laxative. Senna Leaf Tea, which is extracted from Senna leaves, is used to treat <a href="http://www.niddk.nih.gov/health-information/health-topics/digestive-diseases/constipation/Pages/overview.aspx" target="_blank">constipation</a> and its painful effects, promote bowel movement and <a href="http://www.livestrong.com/article/29624-drink-senna-tea-weight-loss/" target="_blank">weight loss</a>. This tea is available for purchase online through a variety of health food suppliers. It can also be prepared at home.</p>
<h1>How to Make Senna Leaf Tea</h1>
<p>Senna Leaf Tea is easier to prepare. A common preparation procedure involves boiling 100 grams of the Senna tea leaves and 5 grams of sliced fresh ginger in distilled water. Cover the boiling mixture for 10 minutes. Mix the boiling content and continue boiling for additional 5 minutes. Always prepare amount needed to drink, as the tea becomes stronger and bitter if it is left to stand and can lead to stomach discomfort or <a href="https://www.nlm.nih.gov/medlineplus/ency/article/003120.htm" target="_blank">abdominal cramping</a>.</p>
<div id="attachment_151" style="width:297px;" class="wp-caption alignright"><a href="http://www.sennaleaf.net/wp-content/uploads/2016/04/BuddhaTeas-Senna-Leaf-Tea.jpg"><img class="wp-image-151" src="https://i0.wp.com/www.sennaleaf.net/wp-content/uploads/2016/04/BuddhaTeas-Senna-Leaf-Tea-666x1024.jpg" alt="(Photo Credits)" width="287" height="442" /></a>
<p class="wp-caption-text">Senna leaf tea is brewed using pods of the plant, the tea is believed to contain laxative properties. (<a href="https://www.flickr.com/photos/renjitsu/3748812984/">Photo Credits</a>)</p>
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<h2>Health Benefits of Senna leaf tea</h2>
<ul>
<li>Relieve constipation and its painful effects</li>
<li>Bowel stimulation</li>
<li>Promoting weight loss</li>
</ul>
<h3>Effects on Weight loss</h3>
<p>When properly administered, <a href="http://www.sennaleaf.net/">Senna leaf tea can greatly promote weight loss</a>. The tea’s purging action can help cleanse large intestines and the colon thus reducing the amount of waste dumped in the body. Senna leaf tea also has <a href="https://en.wikipedia.org/wiki/Diuretic" target="_blank">diuretic</a> properties which promote the elimination of excess fluids and water from the body thus promoting rapid weight loss.</p>
<h3>Effects on Constipation</h3>
<p>Senna leaves contain considerable amounts of glycosides. When Senna leaf tea is administered properly, glycosides are released into the intestines where they induce intestinal contractions and promote the smoothening of the intestinal wall.</p>
<p>These activities lead to bowel stimulation thus pushing of fecal wastes through more quickly. Besides stimulating the muscles of the colon, <a href="https://en.wikipedia.org/wiki/Glycoside" target="_blank">Glycosides</a> also help the colon to absorb water that softens the stool. Users will expect a bowel movement and relieve of constipation within six to 10 hours of use. More info on the <a href="http://www.sennaleaf.net/digestion/">benefits of senna tea for constipation</a>.</p>
<h3>Laxative Properties</h3>
<p>Senna leaves have been used for many years as a laxative. The herb contains several chemicals called Sennosides. These chemicals work to irritate the lining of the bowel, causing a laxative effect. Since Senna leaf tea is brewed using pods of the plant, the tea is believed to contain laxative properties. Read more about <a href="http://www.sennaleaf.net/hemorrhoids/">senna laxative tea</a>.</p>
<h3>Recommendations</h3>
<p>Before you consider using Senna leaf tea as a remedy for constipation, make sure you are drinking enough water and <a href="http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983" target="_blank">consuming enough fiber every day</a>. Senna may cause some side effects to some classes of individuals. If you are nursing or pregnant, consult with your healthcare professional before using the tea. Find out <a href="http://www.sennaleaf.net/side-effects/">what are the side effects of senna tea</a>.</p>
<h3>Video on Senna Herb Tea Health Benefits & Side Effects<br /></h3>
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<h3><iframe class='youtube-player' type='text/html' width='529' height='328' src='https://www.youtube.com/embed/4EKzMvwTinM?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></h3>
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<p>The post <a rel="nofollow" href="http://www.sennaleaf.net/senna-leaf-tea-the-best-remedy-for-constipation-and-weight-loss/">Senna Leaf Tea – The Best Remedy for Constipation and Weight Loss </a> appeared first on <a rel="nofollow" href="http://www.sennaleaf.net">Senna Leaf Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-718527623247216872016-04-26T21:49:00.001-07:002016-04-26T21:49:14.323-07:00The Herbal Magic of Red Clover Tea<h1>Organic Red Clover Tea Health Benefits</h1>
<p>Red clover tea is an infusion made from <a href="http://www.herbwisdom.com/herb-red-clover.html" target="_blank">red clover blossoms</a>. The tea is a rich source of isoflavanones as well as other soluble chemicals, which have estrogen-like behaviour. Red clover tea also contains various essential minerals and vitamins including vitamin C, thiamine, potassium, niacin, magnesium, phosphorus, and calcium. Due to its richness mineral and vitamin content, red clover tea confers various health benefits to its drinkers. The <a href="http://www.redclovertea.net/health-benefits/" target="_blank">health benefits of drinking red clover tea</a> are as follows.</p>
<div id="attachment_171" style="width:560px;" class="wp-caption aligncenter"><a href="http://www.redclovertea.net/" rel="attachment wp-att-171"><img class="wp-image-171" src="https://i2.wp.com/www.redclovertea.net/wp-content/uploads/2016/04/Red-Clover-Tea.jpg" alt="Freshly picked blossoms are put into a teapot and water that has not reached the boiling point is added to the pot and left to steep for about ten minutes before it is ready to drink. (Photo Credits" width="550" height="550" /></a>
<p class="wp-caption-text">Freshly picked blossoms are put into a teapot and water that has not reached the boiling point is added to the pot and left to steep for about ten minutes before it is ready to drink. (<a href="https://www.flickr.com/photos/atelierdosmiudos/16311128275/">Photo Credits</a>)</p>
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<h2>Reduction of Hot Flashes and Osteoporosis</h2>
<p>Research on extracts of red clover isoflavanones has revealed that the tea can reduce <a href="http://www.mayoclinic.org/diseases-conditions/hot-flashes/basics/definition/con-20034883" target="_blank">hot flashes</a> in menopausal women. The estrogen-like action of red clover tea isoflavanones can also help in the prevention of the breakdown of bone structures and even improve the density of the bones in peri- and pre-menopausal women. The prevention of bone breakdown and improvement of bone density is important in preventing the <a href="http://www.mayoclinic.org/diseases-conditions/osteoporosis/basics/definition/con-20019924" target="_blank">osteoporosis</a> whose likelihood of occurring increases in women under <a href="https://en.wikipedia.org/wiki/Menopause" target="_blank">menopause</a>. More info on <a href="http://www.redclovertea.net/menopause/">benefits of red clover tea to menopausal women</a>.</p>
<h2>Prevention of Heart Diseases</h2>
<p>Red clover tea also reduces the chances of getting cardiovascular diseases by lowering the levels of <a href="http://www.webmd.com/cholesterol-management/ldl-cholesterol-the-bad-cholesterol" target="_blank">bad cholesterol</a>, which is responsible for cardiovascular diseases. The tea also promotes increased bile acid secretion, which helps in reducing the <a href="http://www.nhlbi.nih.gov/health/health-topics/topics/hbc" target="_blank">cholesterol</a> that circulates in the blood because it is eliminated by bile secretion. Also, red clover tea contains the compound coumarin, which is a thinner that helps thin the blood for better flow.</p>
<h2>Relaxation and Sleep</h2>
<p>Red clover tea is also an effective nervine and sedative, which can help break cycles of lack of sleep and <a href="http://www.medicalnewstoday.com/articles/145855.php" target="_blank">stress</a>. Red clover helps in relaxing muscles, which promotes a feeling of relaxation that reduces tension and stress. The tea also provides magnesium and calcium minerals that are necessary for the better health of the nervous system. The tea acts as a nerve tonic that helps in calming the activities within the <a href="https://en.wikipedia.org/wiki/Nervous_system">nervous system</a> and thus lowering <a href="http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders">anxiety</a>, nervousness and tension that may negatively affect <a href="http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem">sleep patterns</a>. The combined nervine and sedative effects promote relaxation that facilitates better sleep. Read more on the <a href="http://www.redclovertea.net/sleep-relaxation/">red clover tea effects to sleep</a>.</p>
<h2>Fertility Improvement</h2>
<p>Red clover tea purifies blood by eliminating toxins, and it also improves blood circulation, which makes it a perfect preparation for pregnancy. Better circulation of blood to the sex organs is necessary for positive reproductive function. Also, the tea improves liver function, which is essential in improving <a href="http://www.mindbodygreen.com/0-9523/9-signs-you-have-a-hormonal-imbalance-easy-ways-to-fix-it.html" target="_blank">hormonal balance</a>, which is important in facilitating conception. Find out more about <a href="http://www.redclovertea.net/health-benefits/">red clover tea and fertility</a>.</p>
<h3>How to Prepare Red Clover Tea</h3>
<p>To enjoy the health benefits of red clover, one can use dried blossoms or fresh blossoms picked from the plant. Freshly picked blossoms are put into a teapot and water that has not reached the boiling point is added to the pot and left to steep for about ten minutes before it is ready to drink. Dried blossoms could also be used, and these are made by picking fresh blossoms, which are later dried between pieces of paper towels in a dry and warm environment. Making red clover tea from dried red clover blossoms requires a tea leaf strainer that is lowered into the boiling water with the blossoms for bout ten minutes before being strained. To improve the flavor of homemade red clover tree one could also add dried mint and honey.</p>
<h3>Check this Red Clover Tea Recipe<br /></h3>
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<h3><iframe class='youtube-player' type='text/html' width='529' height='328' src='https://www.youtube.com/embed/QJrlaYIRhJQ?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></h3>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-74026516637739357982016-04-25T19:07:00.001-07:002016-04-25T19:07:34.969-07:00An In-Depth Overview Of Pau d’arco Tea<h1>Health Benefits of Organic Pau D Arco Herbal Tea</h1>
<div id="attachment_165" style="width:310px;" class="wp-caption alignleft"><a href="http://www.paudarcotea.org/wp-content/uploads/2016/04/Pau-d-arco-tea.jpg" rel="attachment wp-att-165"><img class="wp-image-165 size-medium" src="https://i1.wp.com/www.paudarcotea.org/wp-content/uploads/2016/04/Pau-d-arco-tea-300x274.jpg" alt="BuddhaTeas Pau D' Arco Tea" width="300" height="274" /></a>
<p class="wp-caption-text">Pau d’arco tea is also known for its powerful analgesic, anti-bacterial, anti-fungal, anti-microbial, antioxidant, anti-parasitic and anti-tumor effects. (<a href="https://www.flickr.com/photos/flaviocb/7984191527/">Photo Credits</a>)</p>
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<p>Pau d’arco tea is prepared from the dried bark of the Pink trumpet tree, which originates in South America. South American have used this herbal tree to treatment a large variety of conditions, such as <a href="https://en.wikipedia.org/wiki/Arthritis" target="_blank">arthritis</a>, <a href="http://www.webmd.com/skin-problems-and-treatments/guide/boils" target="_blank">boils</a>, <a href="http://www.medicalnewstoday.com/articles/171193.php" target="_blank">dysentery</a>, fever, <a href="https://www.nlm.nih.gov/medlineplus/ency/article/000519.htm" target="_blank">prostatitis</a>, ulcers, and a wide range of cancers. The medicinal use of pau d’arco tea can be traced back to the 1870s.</p>
<p>According scientists, pau d’arco tea contains two particularly noteworthy naphthoquinones, namely beta-lapachone and lapachol. Lab tests have revealed that these active chemicals neutralized certain bacteria, fungi, parasites and viruses. Significant amounts of quercetin, which is an antioxidant, are also present in pau d’arco tea. Apparently, drinking pau d’arco may also prove to be effective for the treatment of diseases like <a href="http://www.mayoclinic.org/diseases-conditions/osteoarthritis/home/ovc-20198248" target="_blank">osteoarthritis</a>, because of its anti-inflammatory qualities.</p>
<p>Pau d’arco tea has been and apparently can be used for a variety of conditions. Along with being anti-inflammatory, Pau d’arco tea is capable of inhibiting <a href="https://en.wikipedia.org/wiki/Candida_albicans">Candida albicans</a>, the fungus that leads to oral and/or <a href="http://www.mayoclinic.org/diseases-conditions/yeast-infection/basics/causes/con-20035129" target="_blank">vaginal yeast infection</a>. You can also drink it from prevention of cold and flu during the winter season. It is also capable of effectively purifying blood and stimulating the production of red blood cells. Find out more how <a href="http://www.paudarcotea.org/candida/">pau d arco tea helps in candida treatment</a>.</p>
<p>Pau d’arco tea is also known for its powerful analgesic, anti-bacterial, anti-fungal, anti-microbial, antioxidant, anti-parasitic and anti-tumor effects. So, you can also drink it to combat a variety of other conditions, from <a href="http://www.cdc.gov/ecoli/" target="_blank">E. coli</a> to <a href="http://www.niams.nih.gov/health_info/fibromyalgia/">fibromyalgia</a> to herpes to <a href="http://www.mayoclinic.org/diseases-conditions/flu/basics/definition/con-20035101" target="_blank">influenza</a>, and more. Learn more about <a href="http://www.paudarcotea.org/health-benefits/">pau d arco tea health benefits</a> and <a href="http://www.paudarcotea.org/fibromyalgia/">how it helps in the management of fibromyalgia</a>.</p>
<p>The result of laboratory studies have suggested that the naphthoquinones from Pau d’arco tea tend to have beneficial effects against cancer, such as reducing cancer cells. You can also drink Pau d’arco tea if you are suffering from a certain liver disease. The naphthoquinones will result in the reduction of whatever liver condition you are suffering from and the associated pain, without causing any liver damage. If you are suffering from either Type-1 or <a href="http://www.mayoclinic.org/diseases-conditions/type-2-diabetes/home/ovc-20169860">Type-2 diabetes</a>, drinking Pau d’arco tea will also offer relief from associated symptoms, especially high blood pressure. This is a result of tecomine, which is another active chemical/compound present in it. Other mild effects of diabetes, especially inflammation and pains, will also be countered. More info on <a href="http://www.paudarcotea.org/diabetes/">how to fight diabetes with organic pau d arco tea</a>.</p>
<h2>How To Prepare Pau d’arco Tea?</h2>
<p><em>Ingredients:</em></p>
<p>10 grams of Pau d’arco<br />
3.5 grams of Cat’s Claw<br />
20 grams of Goji Berries<br />
3 grams of Chanca Piedra<br />
1 raw vanilla bean</p>
<p>2 liters of Pau d’arco tea can be prepared with these ingredients and you can even drink it when chilled. Pau d’arco can also prove to be an excellent herbal base for a variety of other teas.</p>
<p><em>Directions:</em></p>
<p>1. Add 3 tablespoons of Pau d’arco tree bark to a glass or stainless steel pot and then pour in 1 quart or liter of water. After placing the lid on the pot, bring the mixture to a full boil.</p>
<p>2. Let the lid remain on the pot but lower the heat so the tea may boil for another 25 minutes.</p>
<p>3. Allow the prepared tea to cool after which you may pour it into sterilized bottles using a funnel and a tea strainer.</p>
<p>4. It is up to you whether or not you would like to refrigerate the tea. This tea will not get spoilt because of its strong anti-bacterial qualities.</p>
<p>It is recommended that you drink 2 to 3, eight ounce cups of Pau d’arco tea every day, but if you are drinking it more a more serious condition like cancer, you should drink at least 4 cups. Above all, make sure you are using the correct (i.e. the Tabebuia avellanedae species) and a high quality, fine grind of a Pau d’arco tree’s inner bark.</p>
<h3>Pau d’arco Herb Tea Health Benefits & Side Effects<br /></h3>
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<p>The post <a rel="nofollow" href="http://www.paudarcotea.org/an-in-depth-overview-of-pau-darco-tea/">An In-Depth Overview Of Pau d’arco Tea</a> appeared first on <a rel="nofollow" href="http://www.paudarcotea.org">Bilberry Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-82103598505060529782016-04-24T23:11:00.001-07:002016-04-24T23:11:28.738-07:00Miracle Tea: The Effect of Linden Tea on Anxiety, High Blood Pressure, and How To PrepareAnonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-51406112013009158392016-04-24T00:25:00.001-07:002016-04-24T00:25:18.176-07:00The Hidden Truth and Health Benefits of Passion Tea<p>There are vast health benefits in herbs. Our ancestors majorly relied on plants for food. This may explain why they lived long and productive lives. Most people prefer to consume their herbs in the form of tea. This way, the nutritional value is maintained.</p>
<p>Passion flower is an herb. This climbing vine can be distinguished by its booming large white, lavender, or yellow flowers. It is commonly consumed in the form of tea and has vast health benefits associated with it. A passion flower vine can grow up to 25 feet tall. It is also known to produce small fruits, deep yellow in color and about the size of a lemon. Some people eat these fruits as well although most prefer the flower. Learn about <a href="http://www.passiontea.net/health-benefits/">passion flower tea health benefits</a>.</p>
<h1>Healthy Organic Passion Tea Recipe</h1>
<p><em>Ingredients</em><br />
8 Ounces of boiling water<br />
1 teaspoonful of crushed passionflower<br />
Granulated sugar or honey (optional)</p>
<p><em>Procedure</em><br />
Put the ground passion flower in a mesh fabric or tea bag and dip them into the hot water. Let them sit for about five minutes. Pour it into a cup, add the honey for taste and enjoy. Read more on <a href="http://www.passiontea.net/">how to make a healthy passion tea recipe</a>.</p>
<h2>Health Benefits of Passion Tea</h2>
<p>The herbaceous leaves of the passion vine were traditionally ground and used in making tea. The tea was then used as a <a href="https://en.wikipedia.org/wiki/Tranquilizer" target="_blank">tranquilizer</a>, <a href="https://en.wikipedia.org/wiki/Sedative" target="_blank">sedative</a>, <a href="https://en.wikipedia.org/wiki/Antispasmodic" target="_blank">antispasmodic</a> and tonic for centuries. On the other hand, the crushed flower was used to heal wounds.</p>
<p>Modernly, the passion flower has been scientifically proven to contain bioactive compounds. These are known to have calming effects. It has been proven to provide relief from anxiety and panic attacks. In Europe, this herb is a common ingredient for over the counter medicine for insomnia. This health benefit also makes it effective in reducing nervousness.</p>
<div id="attachment_158" style="width:437px;" class="wp-caption aligncenter"><a href="http://www.passiontea.net/" rel="attachment wp-att-158"><img class="wp-image-158" src="https://i0.wp.com/www.passiontea.net/wp-content/uploads/2016/04/passion-tea.jpg" alt="A compound in passion flower, known as edulilic acid is able to lower blood pressure. A dose of 50mg per kilogram of body weight is known to significantly reduce blood pressure levels. (Photo Credits" width="427" height="472" /></a>
<p class="wp-caption-text">A compound in passion flower, known as edulilic acid is able to lower blood pressure. A dose of 50mg per kilogram of body weight is known to significantly reduce blood pressure levels. (<a href="https://www.flickr.com/photos/sargent_works/7000292787/">Photo Credits</a>)</p>
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<p>Passion flower tea is effective if used as an <a href="https://en.wikipedia.org/wiki/Antidepressant" target="_blank">anti-depressant</a> as well as <a href="http://www.mayoclinic.org/diseases-conditions/menopause/basics/definition/con-20019726" target="_blank">menopause</a> relief. Studies show that that it can be used to relieve symptoms of menopause such as <a href="https://www.nimh.nih.gov/health/topics/depression/index.shtml" target="_blank">depression</a>, <a href="http://umm.edu/health/medical/reports/articles/insomnia" target="_blank">insomnia</a>, anger, and headache. In studies, patients consumed passion flower tea 6 days a week and the effects were evident 3 weeks later. It is a healthy alternative for <a href="https://www.nlm.nih.gov/medlineplus/hormonereplacementtherapy.html" target="_blank">hormone replacement therapy</a> for menopausal women.</p>
<p>A compound in passion flower, known as edulilic acid is able to lower blood pressure. A dose of 50mg per kilogram of body weight is known to significantly reduce blood pressure levels. It has also been proven that passion flower extract also increases levels of antioxidant enzymes. It also lowers levels of oxidized lipids. More info on <a href="http://www.passiontea.net/blood-pressure/">effects of passion flower tea bags to blood pressure</a>.</p>
<h3>Caution For Passion Tea Consumers</h3>
<p>Due to its high calming effects and ability to soothe both the body and mind, it is highly advisable that one doesn’t drive or operate heavy machinery after drinking passion tea.</p>
<p>Pregnant mothers are also advised against drinking passion flower tea. It is highly recommended that one consumes this tea under the recommendation of a medical practitioner. Find out <a href="http://www.passiontea.net/stress/">where to buy organic passion fruit flower tea for stress relief</a>.</p>
<h3>Video on The Benefits of Passion Flower<br /></h3>
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<h3><iframe class='youtube-player' type='text/html' width='529' height='328' src='https://www.youtube.com/embed/_IFNKGlOiTg?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></h3>
</div>
<p>The post <a rel="nofollow" href="http://www.passiontea.net/the-hidden-truth-and-health-benefits-of-passion-tea/">The Hidden Truth and Health Benefits of Passion Tea</a> appeared first on <a rel="nofollow" href="http://www.passiontea.net">Passion Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-46718200300422425482016-04-21T18:08:00.001-07:002016-04-21T18:08:03.634-07:00Say Goodbye to Woeful Pregnancy Blues by Drinking Tasty and Healthy Raspberry Tea<h1>Myriad of Health Benefits of Raspberry Leaf Tea</h1>
<div id="attachment_290" style="width: 213px;" class="wp-caption alignright"><a class="dt-single-image" href="http://www.raspberrytea.net/wp-content/uploads/2016/04/Raspberry-Tea.jpg" rel="attachment wp-att-290"><img class="size-medium wp-image-290" src="https://i1.wp.com/www.raspberrytea.net/wp-content/uploads/2016/04/Raspberry-Tea-203x300.jpg" alt="During pregnancy, feelings of mood swings and morning sickness are caused by unstable blood sugar levels or lack of vitamin B6, which can be both treated by regular ingestion of Raspberry Tea. (Photo Credits)" width="203" height="300" /></a>
<p class="wp-caption-text">During pregnancy, feelings of mood swings and morning sickness are caused by unstable blood sugar levels or lack of vitamin B6, which can be both treated by regular ingestion of Raspberry Tea. (<a href="https://www.flickr.com/photos/119885416@N06/16271298780/">Photo Credits</a>)</p>
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<p>For many centuries, midwives and medicine practitioners have touted the effectiveness of herbal remedies during pregnancy. One of the most widely used and a common herbal remedy is Raspberry Tea that is often utilized during both gestation period and delivery. Raspberry leaves also have the property of curing infertility that affects, at least, one in six women.</p>
<p>Raspberry leaf tea has a myriad of health benefits that are to be discussed below. Read on to find more.</p>
<h2>Use During Pregnancy and Labor</h2>
<p>Raspberry leaf tea contains many essential nutrients like vitamins B, iron, calcium, and minerals like potassium and phosphorus. It also contains alkaloid fragrin that helps in strengthening the uterine wall, relaxes smooth muscle, and makes childbirth easier by aiding contraction of the uterus. During pregnancy, feelings of <a href="http://americanpregnancy.org/pregnancy-health/mood-swings-during-pregnancy/" target="_blank">mood swings</a> and <a href="https://en.wikipedia.org/wiki/Morning_sickness" target="_blank">morning sickness</a> are caused by unstable blood sugar levels or <a href="http://www.mayoclinic.org/drugs-supplements/vitamin-b6/background/hrb-20058788" target="_blank">lack of vitamin B6</a>, which can be both treated by regular ingestion of Raspberry Tea. Find out how <a href="http://www.raspberrytea.net/raspberry-tea-and-pregnancy/">raspberry leaf tea helps induce labor during pregnacy</a>.</p>
<h2>Role in Curing Infertility</h2>
<p>Natural options for treating infertility are not only cheap and safe but have been proven to be more effective than inorganic methods. Many people have found the leaf of raspberry to be effective in treating <a href="http://www.mayoclinic.org/diseases-conditions/infertility/basics/definition/con-20034770" target="_blank">infertility</a> as it works as an herbal tonic by revitalizing the uterus’ ability to conceive.</p>
<h2>Treating Low Milk Production</h2>
<p>Sometimes, mothers cannot offer the required amount of nutritious breast milk due to inadequate lactation. Some of the common underlying reasons like lack of proper vitamins and minerals can be treated by the use of Raspberry Tea. This is another form of herbal remedy that helps women to give their newborns the proper nutrition they need. More info on <a href="http://www.raspberrytea.net/raspberry-tea-breast-feeding/">red raspberry leaf tea and its benefits to breastfeeding women</a>.</p>
<h2>Maintaining Diabetes Levels</h2>
<p>Leaves of raspberry are also useful for controlling <a href="http://www.webmd.com/diabetes/type-2-diabetes-guide/type-2-diabetes" target="_blank">Type 2 diabetes</a> along with cardiovascular system disorder and other gastrointestinal tract disorders. Raspberry is high in vitamin B that helps in converting food into glucose that prevents <a href="https://www.nlm.nih.gov/medlineplus/ency/article/000403.htm" target="_blank">elevated levels of cholesterol</a> and fat content in the blood. Read on for more of <a href="http://www.raspberrytea.net/blood-sugar/">raspberry tea and effects to blood sugar levels</a>.</p>
<h3>How to Prepare Raspberry Tea</h3>
<p>Making this tea is easy as counting 123. Just follow the steps mentioned below and you will have a healthy and tasty drink in a matter of minutes.</p>
<ul>
<li>Take 1 cup of boiling water</li>
<li>Add 1 teaspoon of raspberry tea leaf to the boiling water</li>
<li>Keep it steeping for about 10 minutes</li>
<li>Strain correctly and you’re ready to drink!</li>
</ul>
<h3>Other Benefits</h3>
<p>The <a href="http://www.raspberrytea.net/raspberry-tea-benefits/">health benefits of raspberry tea leaves</a> are not limited to women because it can also help men to increase their fertility. It tastes fantastic when blended with the red clover and drinking 2 cups a day should yield the best results for your health.</p>
<h2>Making Raspberry Tea Lemonade<br /></h2>
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<p>The post <a rel="nofollow" href="http://www.raspberrytea.net/say-goodbye-to-woeful-pregnancy-blues-by-drinking-tasty-and-healthy-raspberry-tea/">Say Goodbye to Woeful Pregnancy Blues by Drinking Tasty and Healthy Raspberry Tea</a> appeared first on <a rel="nofollow" href="http://www.raspberrytea.net">Raspberry Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-19482048576591999172016-04-20T22:23:00.001-07:002016-04-20T22:23:41.513-07:00Valerian Tea The Organic Sleep AidAnonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-86040732199058285792016-04-19T17:42:00.001-07:002016-04-19T17:42:00.482-07:00What is Sage Herbal Tea Good For?<h1>Fresh Sage Tea Recipe</h1>
<p>Sage tea, also known as herbal tea is one of the finest teas that is also very easy to make. In brief, to make this tea, just pour approximately one cup of boiling water over one tablespoon of sage leaves and then steep to the desired strength. However, if you wish to learn <a href="http://www.sagetea.org/">how to make a more refined sage tea</a>, here are the ingredients.</p>
<h4>Ingredients</h4>
<ol>
<li>A half oz of fresh sage leaves.</li>
<li>¼ oz of thinly peeled lemon rind.</li>
<li>Juice from one lemon.</li>
<li>4 cups of water.</li>
<li>1 ounce of sugar.</li>
</ol>
<h4>Procedure</h4>
<ol>
<li>Boil the water.</li>
<li>Ensure that the water simmers before adding the other ingredients.</li>
<li>Allow it to steep for 30 minutes while stirring occasionally.</li>
<li>Strain out the leaves and serve when hot.</li>
</ol>
<h2>Health Benefits of Sage Leaf Tea</h2>
<div id="attachment_10" style="width: 210px;" class="wp-caption alignright"><a href="http://www.sagetea.org/"><img class="wp-image-10 size-medium" src="https://i1.wp.com/blog.sagetea.org/wp-content/uploads/2016/04/Sage-Tea-200x300.jpg" alt="(Photo Credits)" width="200" height="300" /></a>
<p class="wp-caption-text">Sage herbal tea can be used effectively to cure sore throats, coughs and relieve hot flashes. (<a href="https://www.flickr.com/photos/46736539@N08/5258985791/">Photo Credits</a>)</p>
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<p>Typically sage tea has many medicinal properties. For instance, it’s a stimulant, an <a href="https://en.wikipedia.org/wiki/Mucokinetics">expectorant</a> and a <a href="https://en.wikipedia.org/wiki/Diuretic">diuretic</a>. More so, it not only serves as an anti-inflammatory but it also has antioxidant and antimicrobial properties. Due to these, it has many health benefits. <a href="http://www.sagetea.org/Asthma/">Sage tea relieves unwanted effects of sore throat and asthma</a>.</p>
<p>Effects on diabetes- According to researchers, sage tea is very helpful in treating those who are suffering from <a href="https://www.nlm.nih.gov/medlineplus/diabetes.html">diabetes</a>. It is actually useful in preventing diabetes. Read more on the <a href="http://www.sagetea.org/Diabetes/">effects of organic sage tea bags to diabetes</a>.</p>
<p>Antioxidant effects- As an <a href="https://en.wikipedia.org/wiki/Antioxidant">antioxidant</a>, it helps in cleaning up the free radicals and other environmental toxins such as pesticides and smoke. This helps in preventing the radicals from attacking the cell tissues. This is ideal in curbing the <a href="http://www.health.com/health/gallery/0,,20651745,00.html">early signs of aging</a> and prevents conditions such as heart disease and <a href="http://www.webmd.com/cancer/">cancer</a>.</p>
<h3>Effects of Sage Tea on Sweating, Breastfeeding, Hot flashes, and Sore Throat</h3>
<ul>
<li>Effects on sweating- This special tea may directly reduce sweating making it very important especially for women who suffer from <a href="http://www.mayoclinic.org/diseases-conditions/hot-flashes/basics/definition/con-20034883">hot flashes</a>. In fact, when it’s combined with alfalfa, it can be more effective. Get more info on the <a href="http://www.sagetea.org/Sage-Tea-Benefits/">benefits of drinking sage leaves tea to excessive sweating problems</a>.</li>
<li>Effects on breastfeeding- Many lactating mothers have also noticed a reduction in breast milk after drinking sage tea. This means that you should avoid using large amounts of sage herbs while breastfeeding because it is likely to decrease breast milk supply.</li>
<li>Effects on the sore throat- Sage herbal tea have been noted to have healing effects on the sore throat. This means it can be used effectively to cure sore throats and coughs.</li>
<li>Effects on hot flashes- Sage tea is also effective in treating the women who suffer from hot flashes. Many menopausal women who suffer from hot flashes can be treated with a daily tablet of containing sage for eight weeks. This means drinking pure sage leaf tea can also very effective in treating this.</li>
</ul>
<h3>Here is a Video on How to Make a Healthy Pineapple Sage Tea<br /></h3>
<p>The post <a rel="nofollow" href="http://blog.sagetea.org/sage-herbal-tea-good/">What is Sage Herbal Tea Good For?</a> appeared first on <a rel="nofollow" href="http://blog.sagetea.org">Sage Tea Blog</a>.</p>
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-5266277141456038562016-04-18T20:54:00.001-07:002016-04-18T20:54:22.947-07:00Reasons To Have A Cup Of Licorice Tea Right NowAnonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-52479932741947535752016-04-14T10:28:00.001-07:002016-04-14T10:28:44.533-07:00What To Know About Health Benefits of Spearmint Tea<div id="attachment_141" style="width:235px;" class="wp-caption alignright"><img class="wp-image-141 size-medium" src="https://i1.wp.com/www.spearminttea.net/wp-content/uploads/2016/04/Spearmint-Tea-225x300.jpg" alt="(Photo Credits)" width="225" height="300" />
<p class="wp-caption-text">Spearmint tea helps in controlling the hormones which is testosterone, this is the hormone that is responsible for hirsutism and acne (<a href="https://www.flickr.com/photos/53942070@N05/5002413803/">Photo Credits</a>)</p>
</div>
<p>Do you have any idea about the health benefits and <a href="http://www.spearminttea.net/">how to make spearmint tea</a>? Well, if not here is the right place for you, spearmint is a herbaceous plant that has got a square-shaped stem, pink/white and broad leaves, the leaves is where the value of spearmint lies in the making of the spearmint tea simply because it contains high concentration of the active ingredients and also the flavor.</p>
<h3>Here is a step by step guide on how to make spearmint tea,</h3>
<ul>
<li>Pour water into a sauce pan</li>
<li>On a side bowl, rinse the spearmint leaves as you add to the sauce pan</li>
<li>Cook on low heat as you wait for the water to simmer</li>
<li>After around ten minutes, remove the saucepan from the heat</li>
<li>Pour the contents into a jug and sieve the spearmint leaves</li>
<li>Leave it to cool slightly then serve</li>
</ul>
<h1>Health Benefits of Organic Spearmint Tea</h1>
<p>There are a number of <a href="http://www.spearminttea.net/spearmint-tea-health-benefits/">health benefits of spearmint tea</a> and they are as follows;</p>
<ul>
<li>Respiratory health – Spearmint tea plays a very important role in as far as respiratory health is concerned simply because of its anti-inflammatory and soothing properties; it is good for tightness in the chest and <a href="http://www.healthline.com/health/sore-throat" target="_blank">sore throats</a>. More so, its strong aroma can be used to <a href="http://www.webmd.com/allergies/sinus-pain-pressure-11/sinus-congestion" target="_blank">clear up sinuses</a>.</li>
<li>Stress relief – Menthol is one of the active ingredients in spearmint, it has got a soothing effect to the body and it is known to produce a relaxed and a calm state to the body, basically, if you are suffering from <a href="https://en.wikipedia.org/wiki/Chronic_stress" target="_blank">chronic stress</a>, spearmint tea can help you to eliminate the effect of the stress hormones and ease your mind in a short while.</li>
<li>Helps in prevention of chronic diseases – Spearmint has got some chemical compounds that will help in the prevention of chronic diseases such as <a href="https://en.wikipedia.org/wiki/Cancer" target="_blank">cancer</a> that are mainly caused by the <a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/" target="_blank">free radicals</a> that attacks the healthy cells, the chemical compounds include; thiamin, riboflavin, vitamin A, and Vitamin C. the antioxidants in the spearmint tea will neutralize the free radicals and eliminate them, thus preventing you from such diseases. Learn about <a href="http://www.spearminttea.net/spearmint-tea-for-weight-loss/">spearmint tea and weight loss benefits</a>.</li>
</ul>
<h2>Effects of Spearmint tea to PCOS, Acne and Hirsutism</h2>
<p>Spearmint tea helps in controlling the hormones which is testosterone, this is the hormone that is responsible for hirsutism and acne, in this case, it is reduced by about 30%, more so, it helps in increasing the Follicle stimulating hormone by about 15% this is the hormone that is responsible for the maturation of the ovarian follicles. Read more on <a href="http://www.spearminttea.net/spearmint-tea-for-acne-relief/">spearmint tea and effects to acne</a>.</p>
<h3>Video on Spearmint Tea to Reduce Hirsutism and PCOS<br /></h3>
<div class="jetpack-video-wrapper">
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Anonymoushttp://www.blogger.com/profile/06852993121350229824noreply@blogger.com0tag:blogger.com,1999:blog-1056435957075183046.post-75747661647146707872016-04-13T18:51:00.001-07:002016-04-13T18:51:56.743-07:00Preparation, Facts, Effects and Health Benefits of Damiana Tea<p>History is evident of the use of <em>organic Damiana tea</em> as it has numerous health benefits. In the ancient times, it was used as one of the drugs. This tea is endemic to places like Mexico, Caribbean, Central and South America. In the recent times, organic damiana tea is being used for improving sexual health among other things. Here’s article describing about the <a href="http://www.damianatea.net/health-benefits/">health benefits of organic damiana tea</a>.</p>
<h1>Benefits of Organic Damiana Tea</h1>
<p><a href="http://www.damianatea.net/libido/">Organic damiana tea enhances libido</a> and <a href="http://www.damianatea.net/damiana-for-fertility/">fertility in both men and women</a>. Increasing <a href="https://en.wikipedia.org/wiki/Libido" target="_blank">libido</a> is determined by the level of arousal. The tea helps building up the stamina that both men and women need to be aroused sexually. Increase of libido and arousal are directly linked to flow of blood in your body. Some of the researches prove the fact that the herb helps in bringing oxygen to the genitals of both the sexes. With increasing libido, the herb is also responsible for increasing potency in both men and women.</p>
<div id="attachment_120" style="width:559px;" class="wp-caption aligncenter"><a href="http://www.damianatea.net/" rel="attachment wp-att-120"><img class="wp-image-120" src="https://i0.wp.com/www.damianatea.net/wp-content/uploads/2016/04/Damiana-Tea.jpg" alt="Damiana Tea" width="549" height="439" /></a>
<p class="wp-caption-text">History is evident of the use of organic Damiana tea as it has numerous health benefits. (<a href="https://www.flickr.com/photos/43358130@N02/6968806135/">Photo Credits</a>)</p>
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<h3>Stress Suppressant</h3>
<p>Most of the times, people suffer from <a href="https://www.nimh.nih.gov/health/topics/depression/index.shtml" target="_blank">depression</a> because of the sexual reasons. <em>Damiana tea</em> will not only <a href="http://www.damianatea.net/damiana-tea-as-an-aphrodisiac/">improve your sexual health</a> but also it will help you get rid of the nervousness and <a href="https://www.nlm.nih.gov/medlineplus/stress.html" target="_blank">stress</a> that you nurture. This is why the tea is known as a very good mood enhancer.</p>
<h3>Helps in Digestion</h3>
<p>Most of the people these days have <a href="http://www.webmd.com/digestive-disorders/digestive-diseases-constipation" target="_blank">constipation</a> which is related to digestion problems. This tea works as an agent to help your body in proper digestion. You will no more have digestion or constipation problems after using this tea.</p>
<h3>Can Help you Lose Some Weights From Your Body</h3>
<p>It is known that the tea is a digestive agent. This leads you to have clear intestine. Once you get your food habits in control with perfect digestion, your weight-loss regime will just be cakewalk.</p>
<h2>How to Prepare Damiana Tea?</h2>
<p>First of all you need to decide whether you want raw tea or sweetened tea. Basing on that you will need the ingredients. If you want to make sweet tea then you need honey as an extra ingredient. Here are the steps for making the tea.</p>
<p>Step#1: Bring 4gs of the tea extract</p>
<p>Step#2: Put the extract in a container containing water and boil the same.</p>
<p>You can also boil only water if you want.</p>
<p>Step#3: Let the water boil for an hour. Then you need to pour that in cup. If you wish to mix honey in the tea, then it is fine.</p>
<p>You can also boil only water at first and then put the boiled water on the container containing the tea extracts. By doing so also you have to wait for half an hour.</p>
<h3>Video on How Damiana Tea Aids in Fertility<br /></h3>
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